Guest guest Posted July 10, 2002 Report Share Posted July 10, 2002 To my dear spiritual companions, Surya Mudra Surya Mudra Method: Bend the finger next to the smallest finger (Anamika). Make the thumb touch the part of this finger above the nail. Benefits: Excess fat of the body & laziness gets removed by doing this mudra. Thanks. Rohit. Attachment: (image/jpeg) surya.jpg [not stored] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2002 Report Share Posted July 10, 2002 , "S.A." <sunnyan@n...> wrote: > To my dear spiritual companions, > > > > > Surya Mudra > Surya Mudra > Method: Bend the finger next to the smallest finger (Anamika). Make the thumb touch the part of this finger above the nail. > Benefits: Excess fat of the body & laziness gets removed by doing this mudra. > > > > Hi Rohit, This seems to me the easeist way of getting rid of laziness. is there any procedure like i have to do it for 20 min a day or is it just random do it whenever i feel lazy. i once tried one mudra given in some Gurudevs books ,at that time i was having loose motions and the next day was my final exam , i was in real trouble, i just tried the mudra for disease( i dont remember exactly the mudra as there are so many and it is quiet long) and i tried it in faith for 30 min and it worked my loose motions stopped and i could complete my exzm the way i wanted. i really felt good. Nice work,keep continuing. Jai Gurudev Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 To my dear friend birendra, You can do as much as you like to see the results you want. It can be even from 10 min to 1 hr. I hope slim person won't like to get himself evaporated in thin air by doing more. But laziness can certainly be removed by mudras, pranayam, satwic food & yogasan.Avoiding sleep in the morning should also be avoided. Thanks for the encouragement. Rohit. - birendra_m Wednesday, July 10, 2002 5:58 PM Re: mudras , "S.A." <sunnyan@n...> wrote:> To my dear spiritual companions,> > > > > Surya Mudra > Surya Mudra> Method: Bend the finger next to the smallest finger (Anamika). Make the thumb touch the part of this finger above the nail. > Benefits: Excess fat of the body & laziness gets removed by doing this mudra. > > > > Hi Rohit,This seems to me the easeist way of getting rid of laziness. is there any procedure like i have to do it for 20 min a day or is it just random do it whenever i feel lazy.i once tried one mudra given in some Gurudevs books ,at that time i was having loose motions and the next day was my final exam , i was in real trouble, i just tried the mudra for disease( i dont remember exactly the mudra as there are so many and it is quiet long) and i tried it in faith for 30 min and it worked my loose motions stopped and i could complete my exzm the way i wanted. i really felt good.Nice work,keep continuing.Jai Gurudev------------------------ Sponsor ---------------------~-->Free $5 Love ReadingRisk Free!http://us.click./TPvn8A/PfREAA/Ey.GAA/wpWolB/TM---~->Jay Gurudev Your use of is subject to Quote Link to comment Share on other sites More sharing options...
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