Guest guest Posted January 3, 2003 Report Share Posted January 3, 2003 I am a beginner when it comes to yodic practices. I am interested in awakening my kundalini, but I know that I must go through a cleansing process before trying to awaken the kundalini. Im thinking about doing nadi shodan pranayam. Is this safe for beginners? any comments? Kahsyap Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2003 Report Share Posted January 8, 2003 sure. learn it under the guidance of experienced yoga teacher. > >kashyap2165 <kashyap2165 >[kashyap2165] >Saturday, January 04, 2003 6:20 AM > > nadi shodan pranayam > > >I am a beginner when it comes to yodic practices. >I am interested in awakening my kundalini, but I know that I must go >through a cleansing process before trying to awaken the kundalini. > >Im thinking about doing nadi shodan pranayam. > >Is this safe for beginners? > >any comments? > > >Kahsyap > > >Jay Gurudev > > > > > >Your use of is subject to > > > > >"THIS E-MAIL MESSAGE ALONG WITH ANY ATTACHMENTS IS INTENDED >ONLY FOR THE ADDRESSEE and may contain confidential and >privileged information. >If the reader of this message is not the intended recipient, >you are notified that any dissemination, distribution or copy of this >communication is strictly Prohibited. >If you have received this message by error, please notify us >immediately, return the original mail to the sender and delete the >message from your system." > > Quote Link to comment Share on other sites More sharing options...
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