Guest guest Posted December 23, 2003 Report Share Posted December 23, 2003 a restless mind and a unconcentrated mind these terms look the same but there is a subtle difference between these two(translated from hindi mantra-t.....yantra magazine jan 2003) sadhana prayog for concentration material - 1 panch mukhi rudraksh sadhana time - monday early morning duration - 7 days make a swastik on a copper plate with kesar , place the panch mukhi rudraksh on it and recite the mantra 21 times mantra - om rudraaya manasaikagryam sthapanam om -om namah on the eight day wear the rusraksh on right arm or neck wear it for 21 days and after 21 days visarjith it in a shiva temple jai gurudev soham Quote Link to comment Share on other sites More sharing options...
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