help needed on Tratak (i'm Myopic)

[Guest guest]

hello brothers & sisters,

 

I'm new to this awesome and much informative group. I've some questions in my

mind from long time regarding one of the shat kriya yogas, The "Tratak"

technique.

 

I'm a myopic, that is i have short sight and wear glasses. Can i still practise

tratak ( i had never done before) ? Do i need to wear my glasses while doing

tratak (candle light tratak) or remove them till i complete this yoga for that

day.

 

thanks.

 

Regards,

Dheenu

[Guest guest]

Jai Gurudev!

 

Dear Friend,

 

Pujya Gurudev has written a book related to the subject

matter- `Hypnotism Ke Rahasya'. It is available in both Hindi

as well

as English. It's publishers are Pustak Mahal, Delhi. It's a

very

popular book and can be purchased even from Railway Station Book

Stalls.

 

The book discusses the subject matter of Tratak, which is

the basic training for hypnotism also. Of course people with

spectacles are advised to do tratak without wearing their glasses. I

have read the book and know that tratak with candle-stick light is to

be done at a later stage as it may harm your eye sight without the

proper basic training/sadhna using the proper method. Please do refer

to the above mentioned book to attain your desired result and also to

avoid any injury or fatigue to the eyes. Tratak is a very useful

sadhna and it is very desirable to be able to focus our mind!

However, it should be done with proper knowledge.

Also, I will suggest that you send your photograph to the addresses

given below to receive guru diksha. But it will be advisable to

personally receive gurudiksha from Gurudev! His schedule of various

sadhana camps is available on the website mentioned. You may also

contact Gurudev's Disciples for his schedule for diksha/meeting him

at the following addresses, phones, email: -

Jodhpur Gurudham at Jodhpur, India:Mantra Tantra Yantra Vigyan,Dr.

Shrimali Marg,High Court Colony,Jodhpur 342001, Rajasthan, India

Telephone: If dialling from International: 91-291-2432209/2433623

(Please prefix with your International Access code eg. 011 from USA)

Within India : (0291)-2432209/2433623 (0291 is STD code for Jodhpur)

 

Delhi Gurudham at New Delhi, India : Mantra Tantra Yantra Vigyan,306,

Kohat Enclave, Pitampura, New Delhi 110034, India Telephone: If

dialling from International: 91-11-27182248 (Please prefix with your

International Access code eg. 011 from USA)

Within India : (011)-27182248 (011 is STD code for New Delhi)

You may also contact on email at mtyv

 

By meeting/contacting him you can avail of Gurudev's divine blessings

and guidance regarding the appropriate sadhana or any other aspect of

your life! In fact after having got diksha you will feel energized,

full of new vigour and hope and any goal you set for yourself will

seem achievable to you. Such is the effect of becoming a sadhak!

 

 

, "Thinathayalan V. Ganesan"

<deenadayalan_27@h...> wrote:

> hello brothers & sisters,

>

> I'm new to this awesome and much informative group. I've some

questions in my mind from long time regarding one of the shat kriya

yogas, The "Tratak" technique.

>

> I'm a myopic, that is i have short sight and wear glasses. Can i

still practise tratak ( i had never done before) ? Do i need to wear

my glasses while doing tratak (candle light tratak) or remove them

till i complete this yoga for that day.

>

> thanks.

>

> Regards,

> Dheenu

[oadidao]

hello,

am practicing trataka for past few days. as i gaze and let object (lamp) go out of focus i percieve two images of the same object. thereon am unable (difficult) to focus both the images at the same time but instead am able to concentrate and focus either one of the two images at a time and let other one out of focus. i want to know whether this normal in the sadhana and how should i progress from there.

thank you