Guest guest Posted January 23, 2005 Report Share Posted January 23, 2005 jai gurdev I have recently began meditation, and am currently just focusing on breathing. However, i get to a point where i begin to feel a great pain in my spine when i breathe in, starting low when i begin and getting higher and higher up my spine as i go on. Does anyone have any experience with this kind of sensation? please any suggestions are welcome. Thank you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2005 Report Share Posted January 25, 2005 jai gurdevI have recently began meditation, and am currently just focusing on breathing. However, i get to a point where i begin to feel a great pain in my spine when i breathe in, starting low when i begin and getting higher and higher up my spine as i go on. Does anyone have any experience with this kind of sensation? please any suggestions are welcome. Thank you.Jay Gurudev Search presents - Jib Jab's 'Second Term' Quote Link to comment Share on other sites More sharing options...
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