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Dear Vijay,

 

What you practice for spiritual path progress.

 

This is Prakash from Mumbai, I practice Meditation ( Not regularly ). I am interested in Pranayam.

 

Please share your experience.

 

Thanks

 

Prakash

 

 

-

vapatel (AT) omifco (DOT) com

 

Saturday, March 04, 2006 1:05 AM

Re: how to do dhyan

If you try pranayam before the meditation it will help greatly.

*(`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)* «´¨`·..¤*¤" VIJAY "¤*¤..·´¨`»

*(¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)* VIJAY PATELUREA-1 PROD.GSM : 0096892390493

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