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Annamalai Swami - wanderings of the mind

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Thanx Vicky. I am immensely enjoying these words...when I needed it

the most.. Really grateful and with a lot of good will...

 

Sunil

RamanaMaharshi, "Viorica Weissman" <viorica@z...> wrote:

>

>

> Let the mind go wherever it wants to go.

> You don't have to pay any attention to all its wanderings.

> Just be the Self and don't concern yourself with the

> activities of the mind. If you take this attitude , the

> activities and wanderings of the mind will become less

> and less.

>

> The mind only wanders around all day because you identify

> with it and pay attention to all its activities.

> If you could establish yourself as consciousness alone,

> thoughts would no longer have any power to distract you.

> When you have no interests in thoughts they fade away

> as soon as they appear. Instead of attaching themselves

> to other thoughts, which then spin off countless other

> thoughts and ideas , they just appear for a second or two

> and then vanish. One's vasanas* make thoughts arise.

> Once they have arisen , they will repeat theselves in

> regular chains and patterns again and again.

>

> If you have any desires or attachments, thoughts about them

> will be constantly appearing in the mind. You cannot fight

> them because they thrive on the attention you give them .

> If you try to repress them , you can only do it by giving

> them attention. And that means identifying with the mind.

> This method never works. You can only stop the flow of

> thoughts by refusing to have any interest in it.

>

> If you remain in the source , the Self, you can easily catch

> each thought as it rises. If you don't catch the thoughts

> as they rise , they sprout , become plants and , if you still

> neglect them, they grow into great trees. Usually ,

> the inattentive sadhaka** only catches his thoughts at

> the tree stage.

>

> If you can be continuously aware of each thought as it

> rises , and if you can be so indifferent to it that it

> doesn't sprout or flourish , you are well on the way

> to escaping from the entanglements of the mind.

>

> * vasanas = latent tendencies of the mind formed by

> former actions , thoughts and desires

> ** sadhaka = spiritual aspirant

>

>

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

> Living by the Words of Bhagavan

> David Godman

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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