Guest guest Posted February 27, 2002 Report Share Posted February 27, 2002 Om Namo Bhagavate Sri Arunachalaramanaya .... UPADESA UNDIYAR (11-12) 11. By restraining the breath within, the mind will also subside, like a bird caught in a net. This (practice of breath-restraint) is a device to restrain (the mind). 12. Mind and breath are two branches which have knowing and doing (as their respective functions); (but) their origin is one. -Sri Ramana Maharshi Greetings - Send FREE e-cards for every occasion! http://greetings. Quote Link to comment Share on other sites More sharing options...
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