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Ramana...Phases of the mind

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Bhagavan: Waking, dream and sleep are mere phases of the mind, not of the Self.

The Self is the witness of these three states. Your true nature exists in

sleep.

Q: But we are advised not to fall asleep during mediation.

B: It is stupor which you must guard against. That sleep which alternates with

waking is not the true sleep. That waking which alternates with sleep is not

the true waking. Are you awake now? No. What you have to do is to wake up to

your true state. You should neither fall into false sleep nor remain falsely

awake.

B: Though present even in sleep, the Self in not then perceived. It cannot be

known in sleep straightaway. It must first be realized in the waking state for

it is our true nature underlying all the three states. Effort must be make in

the waking state and the Self realized here and now. It will then be understood

to be the continuous Self uninterrupted by the alternation of waking, dream and

deep sleep.

 

>From The Teachings of Ramana Maharshi...Edited by Osborne

 

 

 

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