Guest guest Posted March 13, 2003 Report Share Posted March 13, 2003 You are now ready for a special exercise Fill up your tank. Head away from town. A lightly travelled freeway is best. Little traffic, no signals or stops. Just drive. Radio off (naturally). Quietly be with yourself. Just let your thoughts rise and fall naturally. Do not avoid them, Do not seek them, Just let them be. After a while, Maybe one hour, maybe two, You will feel a shift, You relax, open and become deeply at ease. Enjoy this. Now it is time to turn around and go home. ---- Copyright 2003 Richard Clarke We are not two, Richard Quote Link to comment Share on other sites More sharing options...
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