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Freeway Zen, 15

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More meditations

 

Turn off the radio.

Notice that you exist.

 

 

 

Continuing to go deeper:

 

You know your body.

To know your body, you must be able to perceive it

As an object of perception.

 

For you to know your body, you must be something deeper

Than your body.

 

Who are you?

(Who am I? is the question to put to yourself.)

 

Do not answer this question with your mind.

Allow the question to take you to your own deep experience.

------------

copyright 2003 richard clarke

 

We are not two,

Richard

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