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upadesa saram, V. 13 /14

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Control of the mind is of two kinds,

its lulling and its destruction.

A lulled mind will rise again

but not the one which is destroyed.

 

The mind stilled by breath regulation

gets destroyed by persuing a single thought.

 

Commentary to V. 14:

In this verse Ramana also makes the point that

the quietness of the mind is not an end in itself.

Temporary stilling of the mind comes about in the

course of spiritual parctice. The period it lasts

is of no real consequence but therein also lies a

danger if one were to mistake it for the goal.

This has been explained by Ramana in 'Crumbs':

"One must not allow oneself to be overtaken by

such spells of stillness of thought: the moment

one experiences this one must revive consciousness

and enquire whithin as to who it is that experiences

this stillness. While not allowing any thoughts to

intrude, he must not at the same time be overtaken

by deep sleep."

The quietness of the mind must be taken advantage

of to pursue the spiritual practice further to the point

of Self-abidance.

 

~~~~~~~~~~~

A.R. Natarajan

~~~~~~~~~~~

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