Jump to content
IndiaDivine.org

Freeway Zen, 28

Rate this topic


Guest guest

Recommended Posts

Guest guest

The space between your thoughts

 

Turn off the radio.

Notice that you exist.

Who am I?

 

As you have been practicing these exercises,

You may have noticed that your mind has become quieter.

 

At first there is a rush a thoughts,

Then we can see one single thought,

Then we can see the space between thoughts.

If you do not see any slowing of thoughts

Start again at the beginning.

 

Now we continue to quiet the mind further.

 

Inquire, Who am I?

Hold to the question.

Hold to the sense of "I".

 

If a thought rises,

catch it mid-thought.

Ask, "For whom is this thought?"

(It is for "I")

Who am I?

 

--

Copyright 2003 Richard Clarke

 

We are not two,

Richard

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...