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Dear Ram , my approach is to follow the path of Karma Yoga and let Alan act

appropriately in each

situation without identifying with his body -mind as much as possible. If one

stays in awareness

and watches the mind- body acting you will find it behaves appropriately without

hindrance from

mental considerations .If one gets lost then just return to the "I amness' the

sensastion of'I am

Being-Here-Now- awareness ', 'I am Consciousness ', 'being here now -witnessing

'.If one

identifies -return again to the Self of Consciousness being awareness .Each time

it will become

easier to watch Consciousness playing at being Ram as an actor on the stage of

life , without

separation , and not being dragged by his thoughts and feelings .Sometimes

identification can be

lessened by keeping your attention on the right side of the chest ,or some part

of the body-this

brings onecloser to the Self.The Enquiry track may become easier as time goes on

..It is not

necessary to lose interest if one remembers you are a Karma Yogi playing your

predestined role as

it was meant to be performed .Practice makes perfect.Anyway others may have

better recipes and I

hope you get plenty of feed back -it will help us all .Welcome to the Group , In

His Grace , Alan

 

 

 

 

> I just joined the group.

>

> We live in a hectic world which sucks up our attention. We lose composure

> and abidance in the Self. Moreover, the ego battles and fools us into

> diversions.

>

> Has anyone used any kind of personal method to keep oneself on track while

> engaging the world? Any tactics? Any mechanisms? Do you put anything in

> place that steers you correctly?

>

> I know that the answer would to ask oneself who is it that undergoes this

> problem and jump back on track into atma vichar. I've done that. I found

> myself losing interest in everything to the extent that one cannot engage

> effectively in this world. I found myself avoiding and rejecting things.

> Nevertheless, with worldly responsibilities one cannot afford that.

>

> I'm just curious to know how my fellow seekers approach this?

>

> Ram

>

> =========================================================

>

>

> On Wed, 21 May 2003 23:23:58 +0200, Gabriele Ebert <g.ebert wrote:

>

> > Like the diver who dives to recover what has fallen into deep water,

> > controlling speach and breath and with a keen mind, one must dive into

> > himself and find whence the 'I' emerges.

> >

> > ~~~~~~~~~

> > S.S. Cohen

> > ~~~~~~~~~

> >

> > Discover the real source of the ego, by exploring within, with keen

> > intellect, by regulating breath, speech and mind As one would do to

> > recover a thing which has fallen into a deep well.

> >

> > ~~~~~~~~~~~

> > A.R. Natarajan

> > ~~~~~~~~~~~

> >

>

>

>

>

>

>

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>

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>

> Your use of is subject to

>

>

 

 

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