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So when I started meditating, after some months of observing the breath as

Ramana in a few places has advised, I am now trying to make a transition to

self-enquiry. It's here that I experience some problems and would be grateful

to list members for for whatever advise they can provide me.

 

When I try to find the source of the 'I' thought, I find that in my case it

seems to be located in the head and not on the right side of the heart. And if

I try to locate the 'I' in the heart, I find that the 'I' in the head is trying

to monitor the progress of the one in the heart to see if he is securely resting

there. Now there cannot be two 'I's. If I try to investigare, I find that the

'I' in the head is the witness of the one in the heart. That does not seem

alright because it is contrary to Ramana's teaching.

 

Has anyone faced a similar problem? or can anyone with more experience in

self-enquiry offer me some help. Many thanks and regards,

 

Venkat

 

 

 

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Dear Venkat,

Good questions! I will pass this on to as well.

Sri Ramana has answered your questions at many different points. The focus

need not be on the head or the heart region but on the feeling awareness

of "I AM". It is simply the self-feeling awareness being aware of itself.

You do not need to try to locate that feeling-awareness in the body.

If the mind gravitates to some center, you need not worry about it and/or

struggle with it and can stay with the awareness of "I AM."

The Heart has several meanings at many different levels. Sri Ramana spoke

of the Spiritual Heart from many different perspectives and said that within

the body, it was the One Center on which all centers depend. Ultimately,

Sri Ramana emphasized that the Heart means Self, our very Being, that the

ancients called Sat-Chit-Ananda where the mind along with all its perceptions

subsides.

Once you start on the path, you will see what comes natural to you in terms

of practice. "Talks with Ramana Maharshi" is an important book because if

you are in tune with Sri Ramana, you will be guided and understand what is

the right form of practice for you.

Other books, for example, such as those edited by David Godman (although

they contain many of the important conversations from the original "Talks"

and other sources) are too structured and sanitized and may not give that

direct connection with Sri Ramana.

The original sources consist of the conversations with Sri Ramana written

down by devotees. At least, two books have captured that. One in the 1930s

and one in the 1940s. The recollections and the letters of the devotees can

be very helpful and there are several of those.

Love to all

Harsha

S Venkatraman wrote:

After years of an intellectual approach to spirituality, only recently

recently did I understand that that route does not take one too far. So I

have turned to more 'experiential' methods like meditation etc. While Ramana

was always been an inspiration to me, my approach to him all along has been

through the intellect. So much so that though born and brought up and living

in India, while I have read almost all written material by or about him,

I still haven't been to Tiruvannamalai. I hope to set this right soon.

 

So when I started meditating, after some months of observing the breath as

Ramana in a few places has advised, I am now trying to make a transition

to self-enquiry. It's here that I experience some problems and would be grateful to

list members for for whatever advise they can provide me.

 

When I try to find the source of the 'I' thought, I find that in my

case it seems to be located in the head and not on the right side of the

heart. And if I try to locate the 'I' in the heart, I find that the 'I' in

the head is trying to monitor the progress of the one in the heart to see

if he is securely resting there. Now there cannot be two 'I's. If I try to

investigare, I find that the 'I' in the head is the witness of the one in

the heart. That does not seem alright because it is contrary to Ramana's

teaching.

 

Has anyone faced a similar problem? or can anyone with more experience

in self-enquiry offer me some help. Many thanks and regards,

 

Venkat

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om namo bhagavate sri ramanaya

Dear Venkat,

> When I try to find the source of the 'I' thought, I find that in my case it

> seems to be located in the head and not on the right side of the heart. And if

> I try to locate the 'I' in the heart, I find that the 'I' in the head is

> trying to monitor the progress of the one in the heart to see if he is

> securely resting there. Now there cannot be two 'I's. If I try to investigare,

> I find that the 'I' in the head is the witness of the one in the heart. That

> does not seem alright because it is contrary to Ramana's teaching.

>

> Has anyone faced a similar problem? or can anyone with more experience in

> self-enquiry offer me some help. Many thanks and regards,

This is indeed an interesting question and one that sadhakas often shy away from

asking. Perhaps because the answer can be construed as the proverbial slap in

the face. :)

Often investigation is made in the mind and remains firmly rooted by the 'I'

thought itself. Ahamkara survives through objective association. Looking for a

location stimulates this. If you perceive 'I' anywhere then there is

subject-object association. The Self is not dependent on location. There should

be nothing associated with the Self. Instead, investigate what the mind is and

it will disappear. Other than thought there is absolutely nothing than can be

called mind. Mind is dependent on the arising of the primary thought 'I',

alone. This 'I'-thought must be uprooted. Your 'I' in the head and 'I' in the

heart are both symptomatic of the primary 'I'-thought. If this was not the case

then the above question would not occur. It is common to intellectualise the

process of vicara without realising it. Instead one must open to Grace. Ask the

question...don't look for an answer. Consider the physical terms head and heart

to be arbitrary, they have nothing to do with vicara and everything to do with

polemics. Vicara attracts polemical discourse. This is, of course, mindstuff.

The quest is of sole importance. Any answer that comes to mind when the question

'Who am 'I' ? is asked...must be enquired into. All thoughts must vanish...'In

the course of tracing ourselves back to our source, when all thoughts have

vanished, there arises a throb from the Hridaya on the right, manifesting as

'Aham' 'Aham' 'I' - 'I'. This is the sign that Pure Consciousness is beginning

to reveal itself. But that is not the end in itself. Watch wherefrom this

sphurana (throbbing) arises and wait attentively and continually for the

revelation of the Self. Then comes the awareness, oneness of existence. (from a

reply, approved by Bhagavan, which was sent to an English devotee; recorded in

'Moments Remembered' by V. Ganesan)

When aham sphurana arises from the still depths of the Heart, when this

spontaneously happens, there may indeed be a sensation on the right side of the

chest. However the location head/heart is not important for vicara. Aham

sphurana is the trumpet call of the Self.

With practice, Vicara becomes the default situation throughout the day and

night. It goes on during conversation, at work, in times of abstract silence.

Then success is assured.

Ever Yours in Sri Bhagavan,

Miles

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Dear Venkat,

 

Where intellects are strong "I" is strong. (my

experience). The bhakti has to come in and loosen the

"I". When mind tires of questioning and hits a wall,

the mind just surrenders and calls out to that

Divinity for help.

 

Your statement "I find that ..." struck a chord for

there is another "I" there watching the "I" in head

watching the "I" in the heart. I would grab this "I"

and go after it.

 

affly,

Yamini

 

--- If I try to investigare, I find that the

> 'I' in the head is the witness of the one in the

> heart. That does not seem alright because it is

> contrary to Ramana's teaching. >

>

>

>

> Plus - For a better Internet experience

>

 

 

 

 

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Dear Venkat

 

You wrote:

 

> After years of an intellectual approach to spirituality, only

recently recently did I understand that that route does not take one

too far. So I have turned to more 'experiential' methods like

meditation etc. While Ramana was always been an inspiration to me,

my approach to him all along has been through the intellect. So much

so that though born and brought up and living in India, while I have

read almost all written material by or about him, I still haven't

been to Tiruvannamalai. I hope to set this right soon.

 

Comments:

 

I think you have receive lots of good answers from other

participants. I just want to support you in your project to come to

Tiruvannamalai to get a closer feeling of Bhagavan and Arunachala. I

am sure you will find some "inner" answers to your questions.

 

I say "inner" answers because I did not find yet formal resources to

give support in our Self-Inquiry practice here in Tiruvannamalai.

May be I did not look at the right place....Being a resourceful

person, I do not mind too much for me. But I worry for these people

who come here in Tiruvannamalai (and Ramanasramam) and return

without having been thought the Self-Inquiry method. Furthermore,

many local people do not know about Bhagavan's Teachings and the

Self-Inquiry method. Who teach them? Where can they learn? Not

everyone have access to Internet??? Some might argue that these

people are not ready..... I like to think that ALL are ready to

receive SOME of Ramana's Teachings..... My opinion is that EVERYONE

can benefits from Ramana's Teachings. Sometimes, I feel that many

people visit Ramanasramam as they visit other temples on Sri

Pradakshina road....My questions: Should/Can this be changed?

Is there anything that can be done to give better support to people

who want to learn Bhagavan's Teachings and Self-Inquiry method here

in Tiruvannamalai?

Is there any people with the same feelings? I might be totally wrong

in my assessment....... What would be Bhagavan's feelings today?

 

Om Arunachala-Shiva-Ramana!

Jacqueline

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Hari Om to all:

 

In reply to Venkat:

 

One of the most interesting/delightful parallels to self enquiry comes from

Carlos Castaneda

in his book "The Power of Silence".

 

Castaneda's work were based on his actual experience with the nagual don

Juan(read

Shaman/mystic/seeker/spiritual warrior/toltec guru/...) who culminates his

teaching to

Castaneda with the revealation of the internal dialogue.

 

Don Juan makes Carlos aware of the internal dialog that in unceasing in us. Shut

the chatter

he says. Keep still. Every time the chatter starts shut it down and become aware

of the

consciousness of the Self. He says that we have lost our touch with the real

self, and this

"ego" has taken over. See below for an excerpt from the book.

 

I believe all your observations and conflicts, doubts and questions constitute

this internal

dialogue. Just see this thoroughly, see that intellect of yours operating. See

it without

words. Cut that internal dialog and arrive at the totality of your self.

 

Excerpt:

========

"As the feeling of the individual self became stronger, man lost his natural

connection to

silent knowledge. Modern man, being heir to that development, therefore finds

himself so

helplessly removed from the source of everything that all he can do is express

his despair in

violent and cynical acts of self-destruction. Don Juan asserted that the reason

for man's

cynicism and despair is the bit of silent knowledge left in him, which does two

things: one,

it gives man an inkling of his ancient connection to the source of everything;

and two, it

makes man feel that without this connection, he has no hope of peace, of

satisfaction, of

attainment.

 

I thought I had caught don Juan in a contradiction. I pointed out to him that

he had once

told me that war was a natural state for a warrior, that peace was an anomaly.

 

' That's right,' he admitted. ' But war, for a warrior, doesn't mean acts of

individual or

collective stupidity or vantom violence. War, for a warrior, is the total

struggle against

that individual self that has deprived man of his power.' "

 

 

Ram

 

 

 

 

30-May-03 1:15:53 AM, Yamini Gourishankar <yaminigs wrote:

 

>

>

> Thu, 29 May 2003 10:15:53 -0700 (PDT)

>

> Yamini Gourishankar <yaminigs

> Subject:Re: [RamanaMaharshi] Self-Enquiry

> RamanaMaharshi

>

>

>

> Dear Venkat,

>

> Where intellects are strong "I" is strong. (my

> experience). The bhakti has to come in and loosen the

> "I". When mind tires of questioning and hits a wall,

> the mind just surrenders and calls out to that

> Divinity for help.

>

> Your statement "I find that ..." struck a chord for

> there is another "I" there watching the "I" in head

> watching the "I" in the heart. I would grab this "I"

> and go after it.

>

> affly,

> Yamini

>

> --- If I try to investigare, I find that the

> > 'I' in the head is the witness of the one in the

> > heart. That does not seem alright because it is

> > contrary to Ramana's teaching. >

> >

> >

> >

> > Plus - For a better Internet experience

> >

>

>

>

>

> Calendar - Free online calendar with sync to Outlook.

> http://calendar.

>

> Sponsor

>

>

>

> Post message: RamanaMaharshi

> Subscribe: RamanaMaharshi-

> Un: RamanaMaharshi

> List owner: RamanaMaharshi-owner

>

> Shortcut URL to this page:

> http://www./community/RamanaMaharshi

>

>

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Surely a lot can be done and I am a bit surprised to hear from you that not much

is being done in Tiruvannamalai. As I have already told I have never been to

Tiruvannamalai and hence cannot really tell you why it is not happening there.

 

But I have been to Madurai, the city where there is the famous temple of Goddess

Meenakshi (consort of Shiva) as well as the house in which Ramana had his death

experience. The house is adjacent to the temple. And a lot is being done in the

house. Books on and by Ramana are sold. The same worship that is offered in

Ramanashram is also offered here. The room upstairs in which Ramana had his

death experience is being maintained in exactly the same way it was when he had

the experience and people are encouraged to meditate in that room. The caretaker

of the house with local help organises discourses on the teaching of Ramana and

even publishes a quarterly magazine on Ramana's teaching.

 

And yet at any given time while there will be thousands at the temple there will

be hardly a handful in that house which is called 'Ramana Mandiram' - Ramana

Temple. 'Why does this happen?', I cannot tell you. I cannot even tell you,

'Why I myself took to the path of Self-enquiry?'

 

Probably the answer that does not appeal to you, that may be the disciple is not

ripe for Ramana's teachings, is indeed the answer.

 

many thanks for your good wishes,

Venkat

jacqueline_jacques <jacqueline_jacques > wrote:

Dear Venkat But I worry for these people who come here in Tiruvannamalai (and

Ramanasramam) and return without having been thought the Self-Inquiry method.

Furthermore, many local people do not know about Bhagavan's Teachings and the

Self-Inquiry method. Who teach them? Where can they learn? Not everyone have

access to Internet??? Some might argue that these people are not ready.....

I like to think that ALL are ready to receive SOME of Ramana's Teachings.....

My opinion is that EVERYONE can benefits from Ramana's Teachings. Sometimes, I

feel that many people visit Ramanasramam as they visit other temples on Sri

Pradakshina road....My questions: Should/Can this be changed?Is there anything

that can be done to give better support to people who want to learn Bhagavan's

Teachings and Self-Inquiry method here in Tiruvannamalai?Is there any people

with the same feelings? I might be totally wrong in my assessment....... What

would be Bhagavan's feelings today? Om Arunachala-Shiva-Ramana!Jacqueline

Plus - For a better Internet experience

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om namo bhagavate sri ramanaya

Dear Venkat,

> And yet at any given time while there will be thousands at the temple there

> will be hardly a handful in that house which is called 'Ramana Mandiram' -

> Ramana Temple. 'Why does this happen?', I cannot tell you. I cannot even tell

> you, 'Why I myself took to the path of Self-enquiry?'

Thank you. An interesting observation.

I enclose a copy of a photo which sits here above the computer (I trust the quality suffices).

Long may the caretaker continue to look after this house.

Ever Yours in Sri Bhagavan,

Miles

Attachment: [not stored]

Attachment: [not stored]

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