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" Spiritual Sharing - 'Meditation' "

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Dear Friends , I have received the following from Sri.V.Ganesan and wish to pass

it on to you all

..In Sri Ramana's Grace , Alan

 

 

 

> May this day turn out to be a 'Happy Day' for you, in an all-round way ! May

He bless it so !

>

> M E D I T A T I O

N

>

>

> Meditation means many things to many individuals and ranges from quiet

brooding on a concept

> or an ideal to the beatitude of the highest spiritual contemplation. But in

the sadhana

> propounded

> by the Maharshi it strictly means, whatever the method, the attempt to still

the thinking

> faculty, the

> perpetually-surging waves of the mind, in order that the calm ocean of Pure

Awareness, from

> which

> they rise and on which they move, may be experienced.

>

> To beginners, this mind control appears to be a formidable feat, yet, the

Maharshi encourages

> them

> to go ahead and practice - to make a beginning. He constantly dins into us

the inspiring

> notion that

> we are already Self-realiseed and that, if we are not aware of it, the

obstruction to that

> awareness

> should be removed by investigation - Vichara - which is as logical as it is

simple.

>

> To hear it direct from him this "Self-Knowledge", rather the way to

Self-Knowledge, is "the

> easiest

> thing there is" (Atma Vidhya Kirtan); but, judging from the questions

consstantly asked of him,

> and

> later of his disciples, there appears to be the need for much spade work

before its central idea

>

> takes a firm hold on the seeker. The Master's obvious meaning seems to be

that, preoccupying

> the mind with a single theme to the exclusion of all others, if studiously

practised, will not

> fail to

> produce beneficial results. It will tend to reduce the oscillations of the

thinking processes,

> and

> thus render the mind amenable to concentration, which by itself is a splendid

achievement.

> Stability

> and fixity of the restless, mercurial mind is the first aim and this can be

achieved by constant

> practice.

>

> When the mind has attained an appreciable degree of concentration, which

refer to depth, it

> is able

> to go straight to the application of the Vichara, and thus make a more or less

rapid progress,

> according to the intensity of determination, without much strain. A diligent

search and keen

> observation eventually lead to the mind as the perceiver, desirer and enjoyer

of a world which

> is

> entirely its own thoughts; for, the mind cognises naught but its own ideas.

>

> The final aim refers to the most vital stage of the Vichara - the seeker

unabatingly

> continues his

> enquiry into the very nature of the mind, from which he has discovered the

'I'-thought to have

> arisen.

> Meditation has by then taken a firm grip and has turned from an erstwhile

painful and apparently

> fruitless effort to a joyful, eagerly-looked-forward-to performance, which can

no longer be

> abandoned

> or even slackened. The thinking processes have by now considerably slowed

down and with it,

> naturally, the restlessness of the mind. Profound peace and inner joy impel

more frequent and

> longer meditation, which in turn reduces thinking still further, till the

moment of full

> maturity is

> reached, when all of a sudden all thoughts completely cease, and the

meditator, the 'I', having

> nothing

> to disturb or preoccupy him, spontaneously finds himself in his pure Being,

which is the

> Absolurte State or the Substratum.

>

> And, what is that Self in actual experience ? Sri Bhagavan tells us that it

is the Light

> which ever

> shines in the Cave of the Heart, as the flame of the Consciousness 'I'-'I' .

This is the answer

> to the

> Vichara and its fulfilment. The 'I', which has carried out a determined and

protracted search

> into

> its own nature, has at long last found itself to be not other than the Pure

Mind, the immaculate

> Being,

> wrapped in blissful stillness.

>

> Sadhakas should take courage from the personal assurance of Sri Maharshi

and the testimony

> of the Old Devotees who have found the Ultimate Peace. It is possible.

Vichara is the only

> way - the Royal Path !

>

> * * * * * * *

>

-- collected

> from the writing of S.S.Cohen

>

 

______________________

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