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Dear Members,

 

Our purvAcharyas reccomended a pristine diet for us. Swami Desikan

composed the Aahara Niyamam so that the food we eat is pure and does

not have a counter effect. It is this spartan life style that enabled

our acharyas to live for 100 to 125 years in strong health.

 

This article is from the BBC. It is quite important to all of us who

feel that the "western" lifestyle is much more healthier.

 

http://news.bbc.co.uk/2/hi/health/3030122.stm

 

It is now clear that there must be something in our modern western

lifestyle that increases the risk to develop asthma.

Dr Alet Wijga

 

I know it is very difficult for us to follow the dietary requirements,

but we should make a sincere effort.

 

Here is the translation of Aahara Niyamam by Prof.Dileepan of TN, USA:

 

http://www.ramanuja.org/sv/bhakti/archives/mar95/0039.htmlWant to chat

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