Guest guest Posted January 8, 2004 Report Share Posted January 8, 2004 Dear Michael , I quite agree that Atma Vichara is difficult for those with restless minds -but I have discovered that diving into the heart {Eki Sloka]with breath restraint, holds the mind silent while probing for the Source of the I thought .Regards and best wishes , In Him , as ever , Alan ______________________ Messenger - Communicate instantly..."Ping" your friends today! Download Messenger Now http://uk.messenger./download/index.html Quote Link to comment Share on other sites More sharing options...
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