Guest guest Posted October 31, 2004 Report Share Posted October 31, 2004 > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ > Yoga and Pranayama > > A person commented that despite their focusing on the ajna chakra (between > the eyebrows), they felt no progress. > M: If you focus on the seen, the seer is not kept in view; but if the seer > is always remembered, all will be well. > > Q: Is any particular posture recommended for Europeans? > > M: It is according to the mental equipment of the individual. There is no > fixed rule. It must be understood clearly that postures, fixed times, or > other accessories are not essential for meditation practice. > > Asana (posture) is not necessary for the course of the jnani (one who has > realized the Self). He can practice in any place or posture. > > Abidance in God is the only true asana. > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ > > From the book, "Conscious Immortality" by Paul Brunton and Munagala > Venkataramiah, published by Sri Ramanasramam Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.