Guest guest Posted December 7, 2004 Report Share Posted December 7, 2004 > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ > The Practice of Meditation > What is meditation? It is to think about one thing (only). Therefore, in > meditation try to hold onto one thought, and all the other thoughts will > gradually go away. They may be present for some time, but if you > resolutely hold on to your single thought, they will not trouble you. Our > minds are weak through habit, unable to concentrate. We must make the mind > strong so as to keep to one thought. > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ > From the book, "Conscious Immortality" by Paul Brunton and Munagala > Venkataramiah, published by Sri Ramanasramam, Tiruvannamalai, Quote Link to comment Share on other sites More sharing options...
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