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> christiane cameron <christianecameron

> December 11, 2004 03:04:20 GMT+01:00

> atma_vichara

> atma vichara

>

>

>

> question: How will the mind become quiescent?

>

> Maharshi: By the inquiry "Who am I". The thought "who am I" will

> destroy all other thoughts, and, like the stick used for stirring the

> burning pyre, it will in the end get destroyed. Then, there will arise

> self-realization.

>

> question: What is the means for constantly holding on to the thought

> "who am I"?

>

> Maharshi: When other thoughts arise, one should not pursue them, but

> should inquire: To whom has this thought arisen?. It does not matter

> how many thoughts arise. As each thought arises, one should inquire

> with diligence: to whom has this thought arisen?. The answer that

> would emerge would be: to me. Thereupon if one inquires "Who am I ",

> the mind will go back to its source, and the thought that has arisen

> will become quiescent. With repeated practice in this manner, the mind

> will develop skill to stay in its source......

>

> from "Who am I"

>

>

>

>

Monsoonhouse Int.

> Kovalam/Kerala

> contact: christianecameron

>

>

Monsoonhouse Int.

Kovalam/Kerala

contact: christianecameron

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