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> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> The Practice of Meditation (Cont'd)

>

> A devotee was feeling despondent.

>

> M: The question must be put, "Who is despondent?" It is the phantom of the

> ego which falls prey to such thoughts. In sleep the person is not

> afflicted. The sleep state is the normal one. Inquire and find out. Does

> one not find some kind of peace in meditation? That is a sign of progress;

> that peace will be deeper and more prolonged with continued practice. It

> will also lead to the goal.

>

> Inasmuch as you say that you are ignorant, you are wise, and it makes your

> way easier for the removal of ignorance. Is he a mad man who says that he

> is mad?

>

> The control of desire and meditation are interdependent. They must go hand

> in hand. Abhyasa (practice) and vairagya dispassion) bring about the

> result. Vairagya is to restrain the mind from projecting outwards and

> abhyasa is to keep it turned inward. There is a constant struggle within

> between control and meditation. Meditation will eventually be successful.

>

> If you seek God with your whole heart, then you may be assured that the

> Grace of God is also seeking you.

>

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

> From the book, "Conscious Immortality" by Paul Brunton and Munagala

> Venkataramiah, published by Sri Ramanasramam.

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