Guest guest Posted March 26, 2005 Report Share Posted March 26, 2005 Sri Ramana Maharshi - Who am I ? ( ..................contd.. from previous post) Question: Are there any other means for making the mind quiescent ? To make the mind subside, there is no adequate means except enquiry. If controlled by other means, the mind will remain in an apparent state of subsidence, but will rise again. For example, through 'pranayama' [breath control] the mind will subside. However, the mind will remain controlled only as long as the 'prana' is controlled. When the 'prana' comes out, the mind will also come out and wander under the influence of 'vasanas'. The source of the mind and the 'prana' is one and the same. Thought itself is the nature of the mind, and the thought 'I' which indeed is the mind's primal thought, is itself the 'ahankara' [the ego]. From where the ego originates, from there alone the breath also rises. Therefore, when the mind subsides, the 'prana' will also subside, and when 'prana' subsides, the mind will also subside. However, although the mind subsides in deep sleep, the 'prana' does not subside. It is arranged in this way as a divine plan for the protection of the body and so that others do not take the body to be dead. When the mind subsides in the waking state and in 'samadhi', the 'prana' also subsides. The 'prana' is the gross form of the mind. Until the time of death, the mind retains the 'prana' in the body. When the body dies, the mind forcibly carries away the 'prana'. Therefore, 'pranayama' is only an aid for controlling the mind; it will not bring about its destruction. [ Sri David Godman's Comments : According to the 'Upanishads', 'prana' is the principle of life and consciousness. It is the life breath of all the beings in the universe. They are born through it, live by it, and when they die, their individual 'prana' dissolves into the cosmic 'prana'. 'Prana' is usually translated as 'breath' or 'vital breath', but this is only one of many of its manifestations in the human body. It is absorbed by both breathing and eating and by the 'prana vayus' (mentioned earlier) into energy that sustains the body. Since it is assimilated through breathing, it is widely held that one can control the 'prana' in the body by controlling the breathing. According to yoga philosophy, and other schools of thought agree, mind and 'prana' are intimately connected. The collective name for all the mental faculties is 'chitta', which is divided into: (a) 'manas' (the mind), which has the faculties of attention and choosing. (b) 'buddhi' (the intellect), which reasons and determines distinctions. © 'ahankara', the individual feeling of 'I', sometimes merely translated as ego. 'chitta' according to yoga philosophy, is propelled by 'prana' and 'vasanas' and moves in the direction of whichever force is more powerful. Thus, the yogis maintain that by controlling the breath, which indirectly controls the flow of 'pranas', the 'chitta' can be controlled. Bhagavan gives His own views on this later in the essay. The referance to 'samadhi' needs some explanation. According to Bhagavan (Guru Vachaka Kovai, verse 898), "'Samadhi' is the state in which the unbroken experiance of existance is attained by the still mind." Elsewhere he has said, more simply, "Holding onto reality is 'samadhi'. (Talks with Sri Ramana Maharshi, talk no.391.) Though Bhagavan would sometimes say that a person in 'samadhi' is experiancing the 'Self', these 'samadhis' do not constitute permanent realisation. They are temporary states in which the mind is either completely still or in abeyance.] ............. to be continued. India Matrimony: Find your life partner online. Quote Link to comment Share on other sites More sharing options...
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