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MEDITATION : Sw Sadhu Om -- 14-7-1978

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Generally there is wrong opinion prevailing among the aspirants

that the length of the time they remain in Dhyana - the number of

seconds or minutes they remain without thought, i.e. duration of their sitting

in Samadhi - is the criterian to measure their progress in sadhana. This is

incorrect, because all these are only Laya (temporary absorption of mind).

Though one is able to remain in the mood of meditation (nirvakalpa samadhi) for

a number of years, one may come out again with all the previous desires and

vasanas. A thorough and permanent change of outlook - clarity in buddhi, i.e.

the Dawn of the correct knowledge of what we really are - alone is what is

expected by the Guru as a result of self enquiry. Unless and until it takes

place in one, there is no use of keeping one's mind quiet in meditation for a

long time.

 

The purpose of attending to Self-I - is to have the right knowledge of what we

really are. When one so attends to one's nature which is BEING the attending one

will dissolve in IT, losing one's individuality. Here losing one's individuality

means not merely forgetting the surroundings and body but the great change of

outlook (by the in look!) taking place there, i.e. then one can no more again

feel "I am Sankaran". Till this is achieved, please do not be impatient.

Repeated Self-attention is necessary and whenever you happen to come out again

from your formal sadhana time as Sankaran, pray to him to fulfil your hearty

desire of dissolving in Him. Thus Self-attention during the time of your formal

sadhana and self-surrender at other times go on together in your life.

 

 

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