Guest guest Posted January 15, 2006 Report Share Posted January 15, 2006 Breath control may serve as an aid but can never by itself lead to the goal. While doing it mechanically, take care to be alert in mind and to remember the 'I-thought' and the quest for its source. The you will find that where the breath sinks, there the 'I-thought' arises. The sink and rises together. The 'I-thought' will also sink along with the breath. Simultaneously another luminous and infinite 'I-I' will emerge, and it will be continuous and unbroken. That is the goal. It goes by different names - God, Self, Kundalini, Shakti, Consciousness, etc. (Gems from Bhagavan, selected by A. Devaraja Mudaliar) Quote Link to comment Share on other sites More sharing options...
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