Guest guest Posted April 8, 2006 Report Share Posted April 8, 2006 Concentrating one's thoughts solely on the Self will lead to happiness or bliss. Drawing in the thoughts, restraining them and preventing them from going outwards is called vairagya. Fixing them in the Self is sadhana or abhyasa (practice). Concentrating on the Heart is the same as concentrating on the Self. The Heart is another name for Self. (Gems from Bhagavan, selected by A. Devaraja Mudaliar) Quote Link to comment Share on other sites More sharing options...
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