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Treat the mind as a stranger

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Don't be deluded by your thoughts and vasanas. They are always

trying to trick you into believing that you are a real person, that

the world is real, and that all your problems are real. Don't fight

them; just ignore them. Don't accept delivery of all the wrong ideas

that keep coming to you. Establish yourself in the conviction that

you are the Self and that nothing can stick to you or affect you.

Once you have that conviction, you will find that you automatically

ignore the habits of the mind. When the rejection of the mental

activities becomes continuous and automatic, you will begin to have

the experience of the Self.

Analogy: If you see two strangers quarrelling in the distance, you

do not give much attention to them because you know that the dispute

is none of your business. Treat the contents of your mind in the

same way. Pay no attention! Cultivate the attitude that all

thoughts, all perceptions are "NOT ME, NOT MINE."

 

Living By the Words of Bhagavan

 

Hari Aum !!!

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