Sadhna for Beginners (3)

[Guest guest]

Ok now deity selected Mantra selected we are ready for

starting our sadhna. Select a proper mala (beads) for the Japa. For

Krishna and Gayatri mantra take a mala of Tulsi wood. For shiva

mantra a Rudraksh Mala is good and for Shakti mantra a quartz mala

will be good. Keep your mala safe at a proper place. Do not let

others see or touch your mala, as it may absorb other's negative

energies.

 

Please do not disclose about your Sadhna to anyone,

particularly those who are non-sadhakas. There is no harm in

discussing it with senior sadhka or with a person who is also

seriously doing some sadhna. Do not boast about your sadhna in any

case.

 

Before starting sadhna, it is always a good idea that you give

some money in charity from your own earnings. You can donate the

money to some orphanage or some other charity organization. Take

blessings of your parents or other elder in the family and sit down

for the Japa.

 

The best time for Japa is either early in the morning or

evening. Sandhi Kaal …. is the time when day and night meet.

This time the energies in the atmosphere are calm and the sushumna

nadi is more active in our body.

 

Always start your sadhna with a small prayer. You can say," O

Parampita Paratma, i am your ignorant son...please accept my prayers

and guide me on the path of Truth." Any prayer made to God for

spiritual progress is always replied to. Then Start your Japa with

clear and soft voice so that only you listen to your voice.

 

In the beginning when you sit for Japa, you will find many

thoughts of the day haunting you. Sometimes they may over-power your

japa and you may go with them, but come back as soon as you realize

that you were swayed away by the thoughts. You will be surprised to

find that how the attack of the thought is increasing day by day.

This is very normal….. continue your japa and slowly their force

will become weaker and finally they will vanish altogether.

 

When you have continued your japa for about three

months…make a small change. start with one last mala of the Japa

as mental repeating. This is very important part of Japa. In the

beginning you will feel it very difficult but soon you will know the

secret.

 

Let you be two person, one chanting the name of God loudly in

your brain and the second one listening it carefully. Do not let

other thoughts disturb you and if you can concentrate on the chanting

done by brain…soon you will see you have no other thoughts.

 

In Mantra Yoga this is very important as the Japa goes to

Madhyama from Vaikhari. You can slowly increase the number of malas

for mental repeatition…..say one every week. and a day will come

when all your 10/20 malas will be used in mental chanting.

 

This looks very easy to read but this part is really difficult,

but you should not leave heart….and for god's sake do not

wait for any miracles or visions or sounds ….they will come

surely but not at this stage. Only after you have got the mantra

embedded in Chitta that you can notice the progress signs, about

which we will discuss later.

 

Love and blessings

 

baba

[Guest guest]

, "Baba ji" <beirut_ka_baba>

 

Do animals have Kundalini ? If yes can kundalini awaken in them too ?

 

chamunda

[Guest guest]

human being is the gifted creation having vertical

spinalcord andthe brain at the top.It is believed

that kundalini is at the edge of the spinalcord.The

edge has connects the earth.At the top brain connects

with the aakash. Thus the micro macro link is being

established for the gifted ones.

thankyou

namasivayam

 

--- chamundakijai <no_reply> wrote:

 

> , "Baba ji"

> <beirut_ka_baba>

>

> Do animals have Kundalini ? If yes can kundalini

> awaken in them too ?

>

> chamunda

>

>

>

>

>

 

 

 

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