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>"sanjeev nayyar" <exploreindia

><Undisclosed-Recipient:;>

>tuning

>Wed, 20 Mar 2002 20:30:29 +0530

>

>

>Namaskar,

>

>The first book of this type that I read was ‘In Indian Culture Why Do We’.

>Loved it and distributed copies to Indians far and wide. I came across

>another book by one of the co-authors Swamini Vimalananda called ‘Not too

>loose, Not too tight, Just Right’.

>http://www.esamskriti.com/html/new_inside.asp?cat_name=health&cid=490&sid=115

>'Each one of us has three gunas (qualities) namely Satwic, Rajasic and

>Tamasic. The main characteristic of satva guna is knowledge (jnaana). Other

>characteristics are compassion, faith, love, self-control, understanding,

>purity, equanimity and memory. The main characteristic of rajo guna is

>activity (pravritti). Other characteristics are ambition, dynamism,

>restlessness, haste, anger, jealousy, greed and passion. The main

>characteristic of tamo guna is inertia (jadatva). Other characteristics are

>disorganized thinking or behavior, carelessness, laziness, forgetfulness,

>violence and criminal thoughts'.

>

>The book takes 23 aspects and through simple examples tells you what

>conditions represent each of the three states of mind. The 23 aspects are

>split into five chapters namely –

>

>1. Vision, actions, inherent tendencies and duties, intellect.

>

>2. Patience and will, happiness, sleep, the powers of the mind, sense

>organs.

>

>3. Colors, desires, faith, food, ideals.

>

>4. Charity, renunciation, results hereafter, talk, life and

>life-styles, awareness.

>

>5. The Guna Chart and in Conclusion – Tuning the Mind.

>http://www.esamskriti.com/html/new_inside.asp?cat_name=health&sid=115&count1=6&\

cid=496

>

>Personally speaking when I am in a Satwic mood then I, automatically think

>deeply before doing anything, work with an attitude that it is my Dharma

>rather than a means of livelihood, become a lot more focussed, prioritise

>all that I want to do, do not get detered by failure or criticism rather

>thrive on it, find an inner voice guiding my intellect to make dharmic

>decisions, am happy within myself and do not feel the need to chat, do not

>overeat or eat between meals, read more and lastly be open to trying out

>new things.

>

>With Prem and Om

>sanjeev

>Discover your Indian Roots at - http://www.esamskriti.com

>Long Live Sanathan / Kshatriya Dharam.

>Generate Positive Vibrations lifelong worldwide.

>Aap ka din mangalmaya rahe or Shubh dinam astu or Have a Nice Day

>Unity preceedes Strength

>Synchronize your efforts, avoid duplication.

>THINK, ACT, INFLUENCE

 

 

 

 

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