Guest guest Posted August 12, 2003 Report Share Posted August 12, 2003 Good to the Bone Whether you're 17 or 70, now is the time to protect yourself from osteoporosis. Weight-bearing yoga poses can help tone your bones Ref. http://www.yogajournal.com/health/535_1.cfm?ctsrc=nls62 Quote Link to comment Share on other sites More sharing options...
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