SEPT.11, SATURDAY Workshop to deal DAILYstress and meditation at VEDIC TEMPLE

[Guest guest]

Namaste,

Sunita baggaji,

 

Please give wide publicity for SEPT.11, SATURDAY Workshop to deal DAILY stress

through Relaxation and meditation at VEDIC TEMPLE By visiting Rocket

Scientist Dr. Harish Chander. The main information is pasted as follows: If

you can make PDF format then send to various AS:

, Iamuc etc.

Thanks

Sincerely,

Deen B Chandora

 

GREATER ATLANTA VEDIC TEMPLE SOCIETY, INC.,

(Charitable Tax Exempt Organization)

492 Harmony Grove Rd., Lilburn, Ga.30247, USA

770-381-3662

 

ALL ARE INVITED FOR STRESS RELIEF-JOB/DAY TO DAY LIVING,

SPIRITUALWORK SHOP –CUM-RETREAT

SCOPE: STRESS CONTROL FOR PERSONAL ENHANCEMENT

BY DR. HARISH CHANDRA, SATURDAY, SEPT.11. 2004, AT VEDIC TEMPLE.

Dr. Harish Chandra a combustion (rocket) scientist graduate from IIT Kanpur

India, Ph.D. from Princeton University; research scientist at Wolfsburg

(Germany), Automotive Research Institute in Pune (India) and the Norwegian

University of Science & Technology in Trondheim (Norway); and Panini's Sanskrit

from Gurukul Jhajjar. As an International Vedic scholar he has devoted his life

to the mankind by undertaking global tour in order to convey the scientific

interpretation of Vedas & Upanishads. He has published many research papers and

books on ‘How to Enrich Human Life’. He presents SCOPE-workshop in this

direction to- awaken everyone’s unlimited hidden potentials of body, mind and

soul. ‘SCOPE’ does not let stress build up but it teaches how to relieve the

stress that might build up. One learns how to:

1. Lead a relaxed stress-free life even in a turbulent environment,

2. Achieves further growth in all the spheres of life- both at work and at

home,

3. Be mentally at peace with self and others, thereby leading to improved

inter-personal relationships and productive team work,

4. Maintain improved balance of both body and mind.

‘SCOPE’ effectively opens the unlimited scope of every individual for enhancement.

I. Understanding Dynamics:

1. Mental Fatigue and Build up of Stress

2. Deep Breathing and Mental Relaxation

3. Complex Dimensions of Body and Mind.

4. For Personal Enhancement- A Stress-free Approach towards life.

II. Practical Usage:

1. Light Corporeal Exercises

2. Simple and Efficacious Breathing Exercises

3. Relaxation Technique for Body and Mind

 

SCOPE: Stress Control for Personal Enhancement Schedule at Vedic Temple: Sat. Sept. 11, 2004

 

REGISTRATION: 8.30 AM

MORNING SESSION

I. 09:00 - 10:00AM Fatigue and Stress

10:00 - 10:15AM Quick Relaxation 1

10:15 - 10:30 AM Break

II. 10:30 - 11:00 AM Controlled Breathing and Mental Relaxation,

11:00 AM- 11:45 PM Personal Enhancement: A Stress-free Approach

Practice Session

11.45 -12.00 Concluding Session

12:00 – 1.00PM Lunch Break

AFTERNOON SESSION

III. 13:00 - 14:00 PM Relaxation Techniques

14:00 - 14:45PM Explore Complex

Dimensions of Mind and tension relieving strategies

14:45 - 15:00PM Break

IV. 15:00 - 15:45PM Personal Enhancement:

A Stress-free Approach

16:15.45 - 16:00 PM Practice+ Concluding Session

Notes for the Participants:

1. To bring loose clothing -jogging suits, shorts,

Pajama-Kurta/Salwar-Kurta, etc., that are suitable for exercises. Also bring

Dhurry /bed sheet to conduct exercises, and a notebook and a pen for writing.

2. Though the practice session takes longer, the exercises have been

packaged to complete just in ten minutes for daily usage. A capsule version is

identified that takes only five minutes, which is easily employed on a busy

day.

 

TO PROMOTE HEALTHY STRESS FREE LIVING -‘SULABH- JEEVAN’, THE COST IS SUBSIDIZED

TO A MINIMUM FOR MEMBERS ONLY $20 PER ADULT AND $ 10.00 PER STUDENT FOR ONE

SESSION EITHER MORNING OR AFTERNOON, FOR NON MEMBERS $ 40.00 FOR EITHER MORNING

OR AFTER NOON SESSION. CHILDREN BELOW FIVE YEARS ARE NOT ACCEPTED

PLEASE MAKE M.O. /CASHIER CHECKS PAYABLE TO VEDIC TEMPLE AND MAIL TO ABOVE

ADDRESS. OR PLEASE CONTACT:

KRISHAN ARORA 678-969-9271, AMITABH/SHARMA 770-270-1757, DR. CHANDORA

770-939-5172, SANJEEV/PRITHA KHURANA770-844-1037, KUNDAN/CHHAYA MEHTA770-237

-9804, RITA/SURENDRA KATHURIA 678-580-3675, VIKAS/SUNITA BAGGA: 678-584-5966,

BALDEV SEHGAL 678-380-0135, DR.VIJAY ARORA 770- 270-9283

vks3e~~~~~

GREATER ATLANTA VEDIC TEMPLE SOCIETY, INC.,

(CHARITABLE TAX EXEMPT ORGANIZATION)

492 Harmony Grove Rd., Lilburn, Ga. 30247, USA.

770-381-3662

 

REGISTRATION FORM

SCOPE: STRESS CONTROL FOR PERSONAL ENHANCEMENT

FOR STRESS FREE LIVING, SPIRITUALWORK SHOP –CUM-RETREAT

BY DR. HARISH CHANDRA SATURDAY, SEPT.11. 2004, AT VEDIC TEMPLE, Lilburn, GA.

1 Name _________________________Date of Birth_____/_____/_______Age______________

2 Name of Parents/ Guardian, if minor____________

3 Address___________________________City______________State________ZIP__________

4. PhoneDay______________Evening______________Cell_____________email(s)__________

5 In case of EmergencyNotify_______________________________Phone_________________

6 Current Medications ______________Doctor’s name _____________Phone_____________

7. AnyDisease/Disability/Pain_Allergy____________

 

Declaration by Self/ Parents/ Guardian

 

I am father/ mother/ guardian of………………………and request Greater Atlanta Vedic

Temple, Society, Inc. to participate in above workshop cum retreat. My/Our

signature below hold Greater Atlanta Vedic Temple Society Inc., Harmless and

free from any claim arising out of any damages, injuries or illness occurred on

the Society’s premises during this Workshop cum retreat.

THE COST IS SUBSIDIZED TO A MINIMUM FOR MEMBERS ONLY $20 PER ADULT AND $ 10.00

PER STUDENT PER SESSION, CHILDREN BELOW FIVE YEARS ARE NOT ACCEPTED.

 

FOR NON MEMBERS $ 40. 00/SESSION,. PLEASE MAKE M.O. /CASHIER CHECKS PAYABLE TO

VEDIC TEMPLE AND MAIL TO ABOVE ADDRESS. OR PLEASE CONTACT:

 

PER PERSON/PER SESSION Members/REGISTRATION FEE $20.00, $ 10.00 STUDENT, Non Members $40.00

1. NAME DOB

AGE $

2 NAME DOB

AGE $

3. NAME DOB

AGE $

4. NAME DOB

AGE $

TOTAL $

Signature (of Parents or Guardian in case of minor)___________________ ____________

Please Make Check /M.O. Payable Greater Atlanta Vedic Temple Society, Inc.,

SEATS ARE LIMITED To reserve your place, please complete this form & with your

check/M.O. mail to above address

For accounting purpose only:

Received By _____Date_________________________

Amount Received________________Cash/Check#____

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