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CH 6, Verse 26

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Chapter 6

Verse 26

 

Yato-yato nishcharati manash cha.nchalam asthiram.h //

tatas-tato niyamy'aitad aatmany eva vasham nayet /

 

By whatever cause the restless unsteady mind wanders

away, from that let him restrain it and bring it under

the control of the Self alone.

 

LESSONS FROM BHAGAVAD GITA – 60

As taught by Parama Pujya Sri Swamiji

 

"By whatever cause the restless unsteady mind wanders

away, from that let him restrain it and bring it under

the control of the Self alone."

 

In the beginning the Yogi may find it difficult to fix

his mind on the Self as it easily escapes and runs

away to different objects. He should then make

conscious efforts to bring mind back to the Self and

make it remain steady there. Thus due to whatever

objects the restless mind wanders away, it should be

restrained and brought back through discrimination and

detachment. If it is thus pursued every time and made

to come back, it gets itself tamed and subjugated and

then ceases running here and there. Repeated efforts

to bring the mind from where it has fled are of

paramount importance. Through this practice, the mind

will gradually be accustomed to become steady and will

merge in the Self.

 

 

 

 

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