Barbara/Coffee

[Guest guest]

How are you now? Hope you'll feeling much better and back to normal...! Good

wishes are with you. Please scroll below:

"aqesa <aqesa >" <aqesa > wrote:

Hi dear...The coffee no problem, no withdrawal symptoms except that its harder

to go to the toilets LOL!!!!!!<<<<<< Yes, coffee makes us go to the bathroom

frequently :-)On the other side, I am feeling spiritualy wierd or wiek since I

quit smoking...I can´t concentrate, I can´t meditate I can´t hold the vision of

my spiritual teachings-practices....simply i can´t.<<<<<< It is only a phase

you're going through. In time, this will go away and you will become the

"mistress of yourself" again.

I am accepting the situation because probably it is a temporary situation due

to the umbalance that I have created because I stopped smoking...<<<<<< You are

very right about this being a temporary situation. The imbalance will fade away

eventually. Giving up cigs the cold turkey way sometimes produces certain

physical or mental reactions but these will vanish if you persevere.

I feel unbalanced indeed, and out of synchronicity. <<<<< Try to take this

'concept' (unbalanced) out of your thoughts and remember that cigs are a 'trap'

as you said previously. Just humble suggestion: Use the "mind over matter"

technique. You can do it, you have inner strength!

Smoking was part of me, an important part, like a stick for an old person who

walks with it...now I don´t have the stick...and I feel unbalanced, with no

love, no spiritual strength no nothing...<<<<< The meditation on "No-Thing" or

"Nothingness" often produces something beneficial for us in the end.

just the security that LIGHTENING another cigarette IS NOT THE SOLUTION...<<

You're right, its not a solution. Rather, you must try to stick with your

original 'Resolution' if you can. I know its extremely difficult but still

encouraging you.In other words: patience and acceptance of this situation...I

can´`t even read a book...grrrr!!!!!! XSDFCQHQsbxcjduscpodccoxmsnzdnzhj!<<<<<

Patience and acceptance = Surrender. Surrender to your body's physical/mental

states for the moment. These can only last for a time and then erode away.

Even the proverbial river runs dry with time.I can´t even send love to people

cause I feel there is no love flowing tru me...grrrsjcndxicxhcs9ocxcscnxj!!!!

shit..<<<<<<< Of course there is still love flowing through you Barbji. Its

there, inside, in the subconscious, in the heart, in the soul. If there is no

love, for example, you would have forgotten all about us, this little Ganesh

Family here and would not have dropped in to share your experiences. Know that

we are concerned and care about you.

If you truly find it difficult to give up cigs and coffee both at the same time,

then it is not wise to give up in the cold turkey way. Do it in gradual stages

and reduce the intake. Then perhaps the withdrawal symptoms and imbalances will

be much milder and probably not even so noticeable.

And if it is all still just too HARD, have the occasional cig and perhaps one

cup of coffee as a 'treat', not a luxury or habit.

Shade & Sweetwaters,

Ganesha Blesses and Guides Always,

Sy

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[Guest guest]

Hi Syji...thanks so much for your post really...I am feeling much

better but still under the turmoil of this tobacco thing...apparently

tobacco intake affects your wind system (nadis, central channel) so

probably the interruption of this drug will also affect the whole

system until it reaches its normal stage previous to non-smoking...

Anyhow...I am much better, its been now one month non-smoking...the

only thing I feel sorry for is that I´ve been one month totally

unmindful and unaware, the mind like a crazy monkey jumping from one

thought process to another...

 

Tons of loveeeee

Barbara