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yoga and chi gong

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Hi, my name is Audrey, I'm 29, living in Los Angeles, CA, and I started

learning kundalini yoga about 2 months ago with a teacher.

 

A note to mushmush@webtv: I have been doing chi gong on my own for a

little over a year and I believe they are trying to achieve similar

things too. My chi has gotten so much stronger since I've started chi

gong, and I feel that the yoga is helping it too!

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