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Hello, I am new to this list and was hoping to learn about Kudalini Yoga. May

I ask, how do I begin, from where may I start to learn? Are there any websites

to look up? I am not sure I can afford to buy books on yoga. thank you

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Friends,

Rattana wrote:

> It is less than a week and we have initiated

>several exciting projects, including a course on Kundalini Yoga that we

will share over the net.

 

I am so excited by this prospect. I have been searching for something

like this for sometime. Thank you and Gordon for your work towards this

end.

 

Rattanna wrote:

>

>I am already enjoying the current discussion on "perfectionism" and the

apparent duality or two paths of surrender and action or discipine. The

yin and the yang and the feminine and masculine are the two polarities

that challenge us in every form of our human experience. And here they

are again. The mastery of both and their integration are all part of

our spiritual path. Some of the points made, I feel are very accurate

for me.

 

I summarize them by saying that what we are searching for is the

balanced or the highest expression of the two poles. The surrender or

receptive path is not giving up or relinquishing our participation, but

being totally allowing and aware of what is happening. The action and

discipline path, is not beating ourselves up, but consciously choosing

to practice the techniques that keep us healthy, vital and more and more

alive.

>

I suppose I am a true seeker because any answer I get to my questions

brings up many more questions. (What joy there is in the learning of a

thing!) When you speak here of ying and yang, you say we should try to

attain/master the highest expression of these. Would you please go into

more detail as to what these are? And I think I see an interesting

correlation between this discussion and what is the aim of kundalini

yoga. Are the two topics intertwined?

 

Seeking sincerly,

Kris/watersister

 

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Hi and welcome to Kundaliniyoga

 

We have a lot of bookmarks pointing to websites covering various aspects of

Kundalini Yoga. However, best advice would be to find a class in your area.

Look up the IKYTA (International Kundalini Yoga Teachers Association) site

from our bookmark area (the FAQ explains how to get there) - they have

teachers listed by state.

 

We are working on an introduction for beginners which will be placed on our

new website as soon as possible. This will cover the fundamental building

blocks for Kundalini Yoga. Also we expect to be running courses on here from

the fall.

 

If you need any more help, please ask.

 

Sat Nam

Gordon

 

 

 

>Soloebe

>

>Hello, I am new to this list and was hoping to learn about Kudalini Yoga.

May

>I ask, how do I begin, from where may I start to learn? Are there any

websites

>to look up? I am not sure I can afford to buy books on yoga. thank you

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