[Fwd: New Person

[Guest guest]

Hi Gordon and Rattana,

 

Thanks for your answers. I was thinking that this is probably

what had happened.

I have heard of other people being upset or scared but I somehow

'knew' it was a spiritual thing just not sure WHAT spiritual

thing. It was exciting to me, but I am a high energy person so

massive amounts of energy don't spin me...I tend to ride them and

enjoy it. Whereas someone with a slower type of energy field

might freak out (understandably). That said and done. I found a

teacher off the web (the only one in my state that I know of) and

she is about an hour from here and does classes on Tues. night.

I went last night and it was really interesting.

Nothing like I have ever seen before (certainly not any yoga I

have seen) grin.

She teachs the "Yogi Bhajan" style and is listed on his 3HO

website.

Lots of belly button working...in different poses. Very

different. Oddly enough, I was probably the most emotionally

healthy/strongest centered person in the class besides the

teacher. (or least it appeared that way to me..) She is teaching

these people for a psychotherapist that has these people under

her (the therapthists) care. I could see immediately (before I

knew they were all under this lady's care) that there was alot of

woundedness in the room. Anyway, I enjoyed it.

 

Rattana wrote:

>Practicing Kundalini yoga allows us to gradually awaken our Kundalini,

>helps us maintain a more consistant and higher energy level or vitality.

 

How long does this take normally?

 

>enjoy an expanded experience of life in our human body and prepare ourselves

for these spontaneous gifts.

 

Thats why I am doing it. To open and expand more and to deepen

my connection with nature/universal energies. And do increase my

energy/wellness levels.

 

Off to read the poems!

 

Thanks for answering,

 

Sherri

[Guest guest]

Dear Sherri,

 

Thank you for your letter.

 

>

> Thanks for your answers. I was thinking that this is probably

> what had happened.

> I have heard of other people being upset or scared but I somehow

> 'knew' it was a spiritual thing just not sure WHAT spiritual

> thing. It was exciting to me, but I am a high energy person so

> massive amounts of energy don't spin me...I tend to ride them and

> enjoy it.

 

This is great. We could all profit from experiencing our energy in this

way.

 

Whereas someone with a slower type of energy field

> might freak out (understandably). That said and done. I found a

> teacher off the web (the only one in my state that I know of) and

> she is about an hour from here and does classes on Tues. night.

> I went last night and it was really interesting.

 

Who is your teacher and where are you both located?

 

Anyway, I enjoyed it.

>

> Rattana wrote:

> >Practicing Kundalini yoga allows us to gradually awaken our Kundalini,

> >helps us maintain a more consistant and higher energy level or vitality.

 

>

> How long does this take normally?

 

You can feel better right away and then it keeps growing. Depends on how

much you practice, your level of consciousness when you start, your

approach (yours by the way is very conducive to quick results), the issues

that you have to process, your diet and the cleansing that will take place,

your ability to relax and enjoy the experience, and other factors in the

human condition. :+)

 

>

> >enjoy an expanded experience of life in our human body and prepare

ourselves for these spontaneous gifts.

>

> Thats why I am doing it. To open and expand more and to deepen

> my connection with nature/universal energies. And do increase my

> energy/wellness levels.

 

You have a great spirit. I think you are going to have a lot of fun.

 

Sat Nam,

 

Rattana