Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 I have been searching for an alternative exercise plan other than going to a gym. I was watching the E Network which hosted a program called Hollywood Spirituality. I was impressed with a yoga teacher who taught kundalini yoga to the "Stars." Her name is Gurmukh Khalsa and she teaches at Golden Branch in Los Angeles, CA. I found nothing so far in my search for any writings by her, but am very interested in this type of yoga. I have never practiced yoga, but would like to learn more about it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 1999 Report Share Posted August 7, 1999 To Pamster13: I also found Yoga thru fitness (running, weight training, aerobic instructor, personal trainer) At first Yoga was an addition to my routine. But last year I was diagnosed with a chronic illness (hepatitis C) and was unable to continue my routine during treatment. Yoga kept me sane. Now my routine consists only of Yoga and walking. I have never felt more calm and centered in my life. To me one of the beauties of yoga is that you will never learn it all. It is always a learning process. One well worth pursuing!! Keep up your search! Namaste, MaryEllen Quote Link to comment Share on other sites More sharing options...
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