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Hi Dancelou

 

Sorry that nobody got back to you the first time.

 

First off, go and look at our website - address in the trailer to this

message - there is a lot of stuff on there about KY, including a set of

spinal exercises you can try out. Also links to dozens of sites on the Web

covering all kinds of stuff relating to KY and similar disciplines.

 

Then take a look at our sponsors site - http://www.yogatech.com

They have books for sale on KY - suitable for folk at any level - I cut my

teeth on Relax & Renew.

 

Finally, sign up to the KY Training List - we have already had a couple of

basic lessons put out there - they will be added to the website shortly.

More announcements about that side on here soon.

 

Once you have looked at all this stuff, let us know how you got on, and

please come back here with any further questions.

 

Sat Nam!

Gordon

 

> Dancelou

>

> This is my second attempt to find out if there is a book or aplace I can

go

> to to learn more about Kundalini Yoga. I am a novice to yoga of any sort.

> Please someone send me information soon. thank you, Dancelou

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