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Dear Friends,

 

Sat Nam!

 

I received this email today message today

 

"I've been doing the meditation you suggested for the solar eclipese and

the navel work and I feel better about my life now than I have for months."

 

Any one else tried the meditation yet?

 

Sat Nam,

 

Rattana

 

 

 

-

<Isis1976

<Kundaliniyoga >

Sunday, August 08, 1999 8:58 PM

To Mary Ellen...

 

 

> Isis1976

>

> Hi Mary Ellen,

> Just wanted to say thank you for suggesting Beryl Bender Birch's class in

> NYC. I've actually heard great things about her class, called "Power

Yoga,"

> I believe. A friend of mine was taking her classes for a while and really

> loved it, so I've been "thinking" of getting myself over there for quite

some

> time, but unfortunately "thinking" is not "doing."

>

> I've made a promise to myself that I will seriously start making more time

> for my "self". (As I may have mentioned in an earlier post, I'm a serious

> "workaholic," so it's hard for me to "make the time" for anything other

than

> work.)

> I will definitely keep you posted and I'll let you know about the class

(when

> I finally get there!) Thanks again for the recommendation!

> All my best,

> Isis

>

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