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Dear Gina,

 

I remember Yogi Bhajan saying in related cases that he advised alternating

the TM mantra with Sat Nam. xxx Sat Nam xxx Sat Nam xxx

 

I could give you some other information or ideas on this question, but I

think the best thing is for you to experiment yourself and see what works or

does not work for you. The most beneficial for you is for you to

energetically find out yourself through your own practice. This would also

be useful for the KYlist.

 

If you would let us know what you found out, I for one would very much

appreciate it. I would like to know if what I think is really true in

practice.

 

Sat Nam,

 

RAttana

 

> I do have a question regarding TM as a meditation practice while doing K

> yoga. I have recently begun K yoga practice but have practiced TM for 7

> years now. Someone who I spoke to who is a regular practitioner of K

> yoga and formerly of TM told me she found it too difficult to do both,

> energetically. Any thoughts on this subject or information would be

> appreciated.

>

> Thanks,

> Gina

>

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