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Opening my Spirit

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Dear Siobhan:

 

Welcome to the group! A Celt, yes? A Druid perhaps? I love the name, in any

event, Lass.

 

We are an eclectic, diverse group, with many different experiences relating

to Yoga, Yogic Science, Kundalini and inner transformation. I am here to

contribute wry observation and the once in a while anecdote from my own

experiences and I urge you do the same and feel warmly loved and welcomed by

all.

 

Kundalini is the process of awakening the Serpent Power within, the coiled

dual polarities of energy residing at the base of the spine and coiling

double-helix wise up the spine, making a twist or nexus at each Chakra point

(energy center such as the pelvic area, solar plexus, heart, throat, head

(third eye) and crown (top of head) with the purpose of achieving an open

flow of this energy all the way through the crown, which provides both

revitalization, stamina, ecstasy, enlightenment and can allow you to thrill

millions. (well I am not sure about the last item)

 

This is a careful, slow progression, just like any Yoga activity and proper

breathing, mental focus and inner discipline are very useful. For those who

have a Tantric inclination, which many of us do, having a partner to engage

in the specialized postures and intimate exercises can certainly help!

 

Be sure to read everyone's advice carefully...some of us joke a bit and some

of us are just silly ducks...or geese or something.

 

Warm Welcome!

Blessings

Love,

 

Zenbob

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Greetings, my name is Siobhan. I have joined the list as I am

fascinated by Yoga in general, (have been studying the Iyengar method),

meditation and all things of the spirit, and have felt drawn to

Kundalini Yoga. I even received a surge of energy and dizziness as I

logged on to the site! Good sign. I have yet to study Kundalini Yoga,

but am anxious to learn more about and it, and in the long run, find a

safe place to study it. Perhaps the dialogue and news I read on your

list will become further signs along my spiritual path.

 

 

 

Bid and sell for free at http://auctions.

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