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[Kundalini Yoga] New Here

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Hi Everyone,

Personal Info: My name's Regina, I'm 43, live in Ontario, Canada. I have no

children. I have a Bichon Frise dog named Ziggy (after the cute little

Ziggy cartoon, & David Bowie's Ziggy Stardust). Bichon Frise means 'frizzy

hair' in French, so she certainly does suit the breed :-)

To be honest, I've only read a bit about Kundalini. There was a book at the

library, but it's consistently on hold so it's hard to get. (They only have

the one on this topic.) From what I read however, it fascinated me. I've

always been interested in chakras--I especially have difficulty in the

throat area.

I haven't heard of Kundalini Yoga, although I do practice 'yoga' from time

to time. Is it the same thing?

If it's ok, I'd like to lurk her for a while, to pick up all the knowledge

from all of you on this topic. I'll also continue to read up on it, so are

there any book suggestions?

Thanks, Regina.

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Dear Regina,

 

> I haven't heard of Kundalini Yoga, although I do practice 'yoga' from time

> to time. Is it the same thing?

 

There are different kinds of yoga. Often yoga is thought of as stretching

exercises.

are

> there any book suggestions?

 

I am attaching some of the possibilities to read about what we are up to and

the site where you can read about the books I have written. Others may have

suggestions too.

 

Below are the links.

 

Sat Nam,

 

RAttana

 

KUNDALINI YOGA TRAINING

 

If you would like to join our on line Kundalini yoga class send a blank

email to

kytraining-

 

I cover a lot of basic information in this class that can be applied to

other disciplines as well and life in general.

 

We have all KY Training Lessons on autoresponders on the Yoga

Technology Website.

 

To obtain the lessons send a blank e-mail to the following address:

kytXX

where XX is the lesson number - Lesson 1 is numbered 01.

 

kyt01

kyt02

kyt03

kyt04

 

01 Solstice and Silence

02 Silence and Intuition

03 Tuning In

04 Flexibility of the Spine

 

All back lessons can also be seen on the Website:

kyt.html

 

 

KUNDALINI YOGA AND MEDITATION MANUALS

 

If you are interested in information about my books see my oneline store

at http://www.yogatech.com

 

 

NEW MILLENNIUM BEING NEWSLETTER

 

To to my newsletter New Millennium Being simply send a blank

email to

 

NMBeing-

 

 

We have introduced a new service for obtaining back issues of New

Millennium Being. Simply send a blank e-mail to:

nmb01 - issue 1 - The August 11th, 1999 Solar Eclipse

nmb02 - issue 2 - The Perfection of Virgo

nmb03 - issue 3 - After the Eclipse

 

Future issues can be obtained by adding the appropriate number to the above

address, i.e. 04, 05.

 

All back issues can also be seen on the Website:

nmbeing.html

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