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BofFire and another TIP

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Dear Evicka,

 

> Thank you for shedding more light on the topic of Fire Breath. I could

not

> help but have a smile on my face as I was reading your "TIP". Yes, I will

> be aware and listening to what is taking place while practicing.

 

TIP--The more we are aware and listen, the more we learn. Knowledge is

everywhere, we just have to pay attention. Often the Universe speaks very

softly.

 

is Kapalabhati and Breath of Fire one and the same or are these two

separate and different techniques?

 

I think they are the same thing. About 2 years ago Yoga Journal had a whole

page on (I think they called it) Kapalabhati breath. It was a great

explanation. As I read it, I realized it was Breath of Fire. If anyone can

locate that article, it would be great to share with everyone.

 

Sat Nam,

 

Rattana

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