Guest guest Posted November 4, 1999 Report Share Posted November 4, 1999 That sounds awesome. I am new here and don't even know much about the Yoga. However, any information that you can give me would be appreciated. Thanx brian kilton [bkilton] Thursday, November 04, 1999 9:58 AM onelist connecting from a distance "brian kilton" <bkilton I would like to welcome many new and old members. It seems that one thing some of us have in common is that we do not have any place to receive adequate Kundalini Yoga training in person because of our location within the world. I live in Sheboygan, Wisconsin and their are no Kundalini Yoga classes available in the state. I was lucky to live in Colorado in 1980 and did have very good instructions for about a year. I did not continue after coming back to Wisconsin until the last nine months. I bring this up because their are certain things that I do to stay connected and increase my spiritual growth. I hope other people may have ideas, kriyas, meditations, or other means of "keeping up" from a distance. The people on this list help me with my connection to my higher power and I need help - I can not do it alone. Things I do: * meditate daily (40 day regiment ) * "Tune in" at beginning of meditation or yoga * play music from 3h0 juke box * take cold shower when possible before exercise * making collage of yoga, Sikh, and spiritual items to sanctify my exercise area * do Kundalini yoga set 4-5 times a week- 45 minutes including meditation * read spiritually inspiriting Kundalini books every night before retiring * joined this list and use information to experience knowledge * constantly looking for ways to improve and expand my spiritual awareness *continue to increase my collection of Yogi Bhajan literature- study and practice various * I started to wear white this morning in my Sadhana * I started to focus below my navel point when I did Breath of Fire this morning - wow! Thanks Rattana If anyone has ideas or things that they do please share. ( I am looking for a new meditation to increase my intuition) Sat Nam Brian "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan Check out our website: kundalini yoga Sponsored by Yoga Technology Press Popular publishers of books on Kundalini Yoga and Meditation. To from this list, go to ONElist Member Center, or send mail to Kundaliniyoga- No requests to the list please! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 1999 Report Share Posted November 7, 1999 Dear Brian, I want to thank you for your list of activities to stay connected. TIP- If you practice the technology you are connected. It is that simple. And the best part is that you can actually experience the connection. I will share a meditation later on the intuition. I have to type it out. Sat Nam, RAttana > distance. The people on this list help me with my connection to my higher > power and I need help - I can not do it alone. > > Things I do: > * meditate daily (40 day regiment ) > * "Tune in" at beginning of meditation or yoga > * play music from 3h0 juke box > * take cold shower when possible before exercise > * making collage of yoga, Sikh, and spiritual items to sanctify my exercise > area > * do Kundalini yoga set 4-5 times a week- 45 minutes including meditation > * read spiritually inspiriting Kundalini books every night before retiring > * joined this list and use information to experience knowledge > * constantly looking for ways to improve and expand my spiritual awareness > *continue to increase my collection of Yogi Bhajan > literature- study and practice various > * I started to wear white this morning in my Sadhana > * I started to focus below my navel point when I did Breath of Fire this > morning - wow! Thanks Rattana > > If anyone has ideas or things that they do please share. ( I am looking for > a new meditation to increase my intuition) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 1999 Report Share Posted November 11, 1999 >"Scott Williams" <swilliams > >That sounds awesome. > >I am new here and don't even know much about the Yoga. However, any >information that you can give me would be appreciated. Scott - We are so lucky to be in the information age. There is a lot of free info on below sites and links and also many great books. We are here to help each other. Feel free to ask any questions. Sat Nam Brian Quote Link to comment Share on other sites More sharing options...
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