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connecting from a distance

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That sounds awesome.

 

I am new here and don't even know much about the Yoga. However, any

information that you can give me would be appreciated.

 

Thanx

 

 

brian kilton [bkilton]

Thursday, November 04, 1999 9:58 AM

onelist

connecting from a distance

 

 

"brian kilton" <bkilton

 

I would like to welcome many new and old members. It seems that one thing

some of us have in common is that we do not have any place to receive

adequate Kundalini Yoga training in person because of our location within

the world. I live in Sheboygan, Wisconsin and their are no Kundalini Yoga

classes available in

the state. I was lucky to live in Colorado in 1980 and did have very good

instructions for

about a year. I did not continue after coming back to Wisconsin until

the last nine months.

 

I bring this up because their are certain things that I do to stay connected

and increase my spiritual growth. I hope other people may

have ideas, kriyas, meditations, or other means of "keeping up" from a

distance. The people on this list help me with my connection to my higher

power and I need help - I can not do it alone.

 

Things I do:

* meditate daily (40 day regiment )

* "Tune in" at beginning of meditation or yoga

* play music from 3h0 juke box

* take cold shower when possible before exercise

* making collage of yoga, Sikh, and spiritual items to sanctify my exercise

area

* do Kundalini yoga set 4-5 times a week- 45 minutes including meditation

* read spiritually inspiriting Kundalini books every night before retiring

* joined this list and use information to experience knowledge

* constantly looking for ways to improve and expand my spiritual awareness

*continue to increase my collection of Yogi Bhajan

literature- study and practice various

* I started to wear white this morning in my Sadhana

* I started to focus below my navel point when I did Breath of Fire this

morning - wow! Thanks Rattana

 

If anyone has ideas or things that they do please share. ( I am looking for

a new meditation to increase my intuition)

 

Sat Nam

 

Brian

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

Check out our website:

kundalini yoga

 

Sponsored by Yoga Technology Press

Popular publishers of books on Kundalini Yoga and Meditation.

 

 

To from this list, go to

ONElist Member Center, or send mail to

Kundaliniyoga-

No requests to the list please!

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Dear Brian,

 

I want to thank you for your list of activities to stay connected.

 

TIP- If you practice the technology you are connected. It is that simple.

And the best part is that you can actually experience the connection.

 

I will share a meditation later on the intuition. I have to type it out.

 

Sat Nam,

 

RAttana

 

 

> distance. The people on this list help me with my connection to my higher

> power and I need help - I can not do it alone.

>

> Things I do:

> * meditate daily (40 day regiment )

> * "Tune in" at beginning of meditation or yoga

> * play music from 3h0 juke box

> * take cold shower when possible before exercise

> * making collage of yoga, Sikh, and spiritual items to sanctify my

exercise

> area

> * do Kundalini yoga set 4-5 times a week- 45 minutes including meditation

> * read spiritually inspiriting Kundalini books every night before retiring

> * joined this list and use information to experience knowledge

> * constantly looking for ways to improve and expand my spiritual

awareness

> *continue to increase my collection of Yogi Bhajan

> literature- study and practice various

> * I started to wear white this morning in my Sadhana

> * I started to focus below my navel point when I did Breath of Fire this

> morning - wow! Thanks Rattana

>

> If anyone has ideas or things that they do please share. ( I am looking

for

> a new meditation to increase my intuition)

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>"Scott Williams" <swilliams

>

>That sounds awesome.

>

>I am new here and don't even know much about the Yoga. However, any

>information that you can give me would be appreciated.

 

 

Scott - We are so lucky to be in the information age. There is a lot of

free info on below sites and links and also many great books. We are here to

help each other. Feel free to ask any questions.

Sat Nam

Brian

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