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Breath of Fire

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i have a question about this too...

 

In hatha yoga there is something called the "Bellows Breath"

I have read two different things about this in relation to "Breath Of Fire"

on that it is the same technique.. and the other that it isn't the same at

all...

 

what do others say?

Love and Light

Akire

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CAN SOME EXPLAIN HOW TO DO THE " BREATHE OF FIRE " ?

 

PEAcE & LoVe

BYRD 182

 

 

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I am trying to learn and practice the breath of fire by reading from a

book. By following the instructions, I get two different ways of doing

it. Which one is correct? 1. My abdomen more like jiggles in and out

quickly, a very slight movement. My lower abs are held in tight and the

navel and up to my sternum moves in and out. 2. The other is a bigger

movement and more difficult. The breathing is irregular and choppy.

HELP!!!! I really want to learn this so any explanations or advice will

be much appreciated!! Jeanette

 

 

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Can you please remove me from this list.

 

 

Thank you!

 

 

 

 

Bruce H Karren [dkarren]

Sunday, November 07, 1999 11:33 PM

Kundaliniyoga

Breath of Fire

 

 

Bruce H Karren <dkarren

 

I am trying to learn and practice the breath of fire by reading from a

book. By following the instructions, I get two different ways of doing

it. Which one is correct? 1. My abdomen more like jiggles in and out

quickly, a very slight movement. My lower abs are held in tight and the

navel and up to my sternum moves in and out. 2. The other is a bigger

movement and more difficult. The breathing is irregular and choppy.

HELP!!!! I really want to learn this so any explanations or advice will

be much appreciated!! Jeanette

 

 

_________________

Get the Internet just the way you want it.

Free software, free e-mail, and free Internet access for a month!

Try Juno Web: http://dl.www.juno.com/dynoget/tagj.

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

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  • 3 months later...

I have never tried the breath of fire before. Would someone be kind enough to

explain the purpose of the Breath of Fire? How todo it? Also how fast should

you do it.I tried it once and maybe I was going to fast but my nose started

to hurt.

Thanks,

Larry

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