Guest guest Posted November 11, 1999 Report Share Posted November 11, 1999 I wanted to shoot off a quick thank you to the welcome I received by this list. I would like to say more, but I have to go to work. Thank you, Adam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2001 Report Share Posted April 25, 2001 Thanks to Dawn and all who replied. It has been subsiding quite a bit in the last few days. I had a long talk about many feelings with my loved one this weekend and I have received overwhelming support as a result. This seems to have lifting the fear a lot. Sat Nam, Kelly kelly mitchell Media Principia-Ex-centris Montreal,Quebec www.ex-centris.com <http://www.ex-centris.com> Dawn Moreno [luvpink] Friday, March 23, 2001 9:30 PM Kundaliniyoga Re: Digest Number 720 Kelly, it sounds as if you are having Anxiety attacks. Please check out a program called Attacking Anxiety and Depression it did wonders for me. Also, your sub-conscious may be dreading the 'death' of some old ways of life. Check out www.attackinganxiety.com good luck to you. Dawn - <Kundaliniyoga> <Kundaliniyoga> Monday, April 23, 2001 8:19 PM Digest Number 720 "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to Kundaliniyoga- NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. ------ There are 25 messages in this issue. Topics in this digest: 1. Re: Fragances. protea 2. Speaking with our surrounding. "Rakesh Malpani" <rakeshmalpani 3. Re: Hello "mihirig" <mihirig 4. how to deal with fear of illness and death Kelly Mitchell <kmitchell 5. RE: Elements Kelly Mitchell <kmitchell 6. Re: how to deal with fear of illness and death "Sadhant Singh" <kundaliniyoga 7. Re: chant/ mantra recording recs? "Sadhant Singh" <kundaliniyoga 8. Re: ky sets "Sadhant Singh" <kundaliniyoga 9. how did you find ky? jmallor 10. Re: KY with Grace and Strength jmallor 11. Re: Re: Hello "Marcelle Layno" <marcelle.layno 12. Re: Elements Astral3 13. Sat Kriya daraichean 14. Re: Sat Kriya "Sadhant Singh" <kundaliniyoga 15. Re: Re: Sat Kriya "gordon" <gordon 16. (unknown) Ali Reza agdami <ar_agdami 17. Re: (unknown) "Gururattan K.Khalsa" <rattanak 18. Re: Elements "Gururattan K.Khalsa" <rattanak 19. Re: how to deal with fear of illness and death "Gururattan K.Khalsa" <rattanak 20. night time meditation ellenroper 21. Re: Burial Traditions in the Sikh Community "Gururattan K.Khalsa" <rattanak 22. Re: night time meditation mrwagner 23. Re: how did you find ky? Constance Denaro <constanced 24. KY in Florida Constance Denaro <constanced 25. Re: Yoga and psychology - was: (unknown) "Satsang Kaur" <satsang ______________________ ______________________ Message: 1 Mon, 23 Apr 2001 11:38:32 -0000 protea Re: Fragances. In a reply to Julia Hart,regarding the smelling of fragances, Satsang Kaur states that people who have been doing Kundalini Yoga for five to ten years sometimes develope this ability. This may be so but not always. I started experiencing it after meditating for some time. Not only do I smell sweet fragrances, I also here the unstruck sound. I never knew that this had a meaning until I came in contact with the Sant Mat Fellowship and learned about this. I'm off to South Africa on Saturday so will be on no mail from Friday for a while. Looking forward to all your interesting posts when I return. Regards, Jacqui ______________________ ______________________ Message: 2 Mon, 23 Apr 2001 11:56:55 -0000 "Rakesh Malpani" <rakeshmalpani Speaking with our surrounding. Hi, Sat nam. I was keen to know if there was some exercise or .. to help us interact wiht our surrounding, even animals, plants, etc.. If so please let me know as I am very keen to learn more about it. Regards. Rakesh ______________________ ______________________ Message: 3 Sun, 22 Apr 2001 19:47:46 +0530 "mihirig" <mihirig Re: Hello Dawn & jose wrote : Please everyone say hello to me especially so I know I have this e-mail/ message thing down pact. Thanks, Ok dawn et Jose...hello ,namaste and hi to you !! Welcome..... m http://www.geocities.com/mihirig _______ Get your free @ address at ______________________ ______________________ Message: 4 Mon, 23 Apr 2001 10:14:34 -0400 Kelly Mitchell <kmitchell how to deal with fear of illness and death Hi, I don't know what's been up with me lately, but I have been filled with fear of getting ill..or of dying. It usually comes upon me while I am going to sleep and it is the most disturbing feeling. I have been re-evaluating my life over the past month and have been wanting to make changes in my life...feeling that I have not been living my life the way I should be. This may be a factor in these feelings, I do not know. But it is really bothering me to the point where I don't even want to do to sleep! Sometimes, I awake with a bolt and my heart is pounding and I grab on to my boyfriend in complete terror of...what, I don't know..but I really need to make this stop! Are there any sets, mantras..ANYTHING.. to help to deal with fear?? I thank you in advance, sat nam Kelly kelly mitchell Media Principia-Ex-centris Montreal,Quebec www.ex-centris.com <http://www.ex-centris.com> ______________________ ______________________ Message: 5 Mon, 23 Apr 2001 10:19:01 -0400 Kelly Mitchell <kmitchell RE: Elements Hi, I also know that certain metals are associated with Ayurvedic doshas. Silver is associated with balancing Pita, while Gold is good for balancing Vata. sat nam Kelly kelly mitchell Media Principia-Ex-centris Montreal,Quebec www.ex-centris.com <http://www.ex-centris.com> Satsang Kaur [satsang] Sunday, April 22, 2001 10:49 PM Kundaliniyoga Re: Elements Sat Nam Mal, <mrwagner ---what is the effect of wearing jewelery > on the flow of Kundalini? You can check out Guru Kirn Kaur's site www.sacredgems.com for some good information on this. She has been making Sikh / KY related jewelry for a long time and some of her pieces were made at the direction of Yogi Bhajan. Hope this helps, Satsang Kaur "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to Kundaliniyoga- NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. Your use of is subject to ______________________ ______________________ Message: 6 Mon, 23 Apr 2001 14:25:24 -0000 "Sadhant Singh" <kundaliniyoga Re: how to deal with fear of illness and death > I don't know what's been up with me lately, but I have been filled >with fear of getting ill..or of dying. It usually comes upon me >while I am going to sleep and it is the most disturbing feeling. > I have been re-evaluating my life over the past month and have been >wanting to make changes in my life...feeling that I have not been >living my life the way I should be. This may be a factor in these >feelings, I do not know. But it is really bothering me to the point >where I don't even want to do to sleep! Sometimes, I awake with a >bolt and my heart is pounding and I grab on to my boyfriend in >complete terror of...what, I don't know..but I really need to make >this stop! Are there any sets, mantras..ANYTHING.. to help to deal >with fear?? Sat Nam Kelly: Here is a post with some references to meditations & yoga kriyas that may be helpful: <Kundaliniyoga/message/3199> Love & many blessings, Sadhant ______________________ ______________________ Message: 7 Mon, 23 Apr 2001 14:32:41 -0000 "Sadhant Singh" <kundaliniyoga Re: chant/ mantra recording recs? Hi m-c: > i know that some cds are available on yogatech.com, but where can >we find all the others you wrote about? If you can't find things at the other on-line sites that Satsang mentions, you can find any KY music through Golden Temple (800-829- 3970 or 505-753-0563) - they have by far the largest collection. If you order, ask for a catalog, since they don't have it on-line. Many blessings, Sadhant ______________________ ______________________ Message: 8 Mon, 23 Apr 2001 14:42:57 -0000 "Sadhant Singh" <kundaliniyoga Re: ky sets Sat Nam m-c: > i have the 2 following books: transition to a centered world, and, > your life is in your chakra. > > I would like if Gururattan could suggest me one set in thoses books > which works on the 3 lower chakras and which takes between 15-25 > minutes to do. In "Transitions" there is a section titled "Sets for the navel center and the lower triangle" - the lower triangle means the lower 3 chakras, so you could choose any set in the group that fits your time requirement and current fitness level. All love surround you, Sadhant ______________________ ______________________ Message: 9 Mon, 23 Apr 2001 18:33:10 -0000 jmallor how did you find ky? hello-- this morning, during my looong commute on the train, I got to thinking: I wonder how everyone on the kundaliniyoga list found out and began their practice of ky. I began simply because i found a video by Carol Carlson at a health food store and bought it and loved it. Then, I saw a picture of people meditating at last year's summer solstice, and unbidden, the thought came into my head: someday I'll go there! Talk about intutition! Anyway, I'd love to her and learn from your stories. Sat Nam, Jessie ______________________ ______________________ Message: 10 Mon, 23 Apr 2001 18:35:43 -0000 jmallor Re: KY with Grace and Strength Kundaliniyoga, m-c <m-c@t...> wrote: > > >I > >purchased Yogi Bhajan's "Introduction to Kundalini Yoga", which has a full > >range of beginning poses, meditations, etc. Until I find a teacher/class in > >my area, I certainly think the video is a good first step. > > is it a book or a video? > > and does anybody knows good KY video or dvd that i could get in europe? > > > sat nam, > > m-c Hi m-c: Amazon.com sells 2 videos that I know of, both of which i have and can recommend: KY for Grace and Strength with Carol Carlson. This was my introduction to ky and is a great and thourough practice. Also, Kundalini Yoga with Gurmukh is excellent and a little more aerobic with less emphasis on meditation. Jessie ______________________ ______________________ Message: 11 Mon, 23 Apr 2001 15:36:49 +0200 "Marcelle Layno" <marcelle.layno Re: Re: Hello Hello to you too. I´m Marcelle and I am new myself. - "mihirig" <mihirig <Kundaliniyoga> Sunday, April 22, 2001 4:17 PM Re: Hello > Dawn & jose wrote : > Please > everyone say hello to me especially so I know I have this e-mail/ message > thing down pact. > > Thanks, > > Ok dawn et Jose...hello ,namaste and hi to you !! > Welcome..... > > m > http://www.geocities.com/mihirig > > > > _______ > > Get your free @ address at > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. > > > Your use of is subject to > > > ______________________ ______________________ Message: 12 Mon, 23 Apr 2001 11:28:38 EDT Astral3 Re: Elements Hi, I'm new to the list, my name is Julie. While I was doing the ong na moo guru na dev na mo chant, I sat quickly with myself, looking at my brow, when I saw a yellow eye starring back at me. As I looked at the eye, it tuned into a black panther, which I associate with as my fire element. As I looked at the black cat, it turned into a black bull. I thought this was weird, what does a black bull have to do with anything? Not getting an answer, I just blew it off. The next morning while looking through the KY sight I came across the info on getting in touch with Taurus this month. I thought that was cool, because that explained the bull. I thought that was pretty cool that I had tuned into Taurus before I even knew about. Love, Julie ______________________ ______________________ Message: 13 Mon, 23 Apr 2001 12:59:06 EDT daraichean Sat Kriya > I'm sorry, perhaps i'm slow, but i can't find Sat Kriya on the group's website ______________________ ______________________ Message: 14 Mon, 23 Apr 2001 19:23:04 -0000 "Sadhant Singh" <kundaliniyoga Re: Sat Kriya Sat Nam! > I'm sorry, perhaps i'm slow, but i can't find Sat Kriya on the >group's website We have not yet put Sat Kriya on the website - it is coming soon. In the meantime, here is a link to a posting which describes how to do it: <Kundaliniyoga/message/3251> Many blessings, Sadhant ______________________ ______________________ Message: 15 Mon, 23 Apr 2001 21:11:46 +0100 "gordon" <gordon Re: Re: Sat Kriya Hi to All Serendipity rules, at least in these parts! The instructions for Sat Kriya were uploaded to the Yoga Technology site several hours ago - you'll find it at kysets/satkriya.html Sat Nam! Gordon - "Sadhant Singh" <kundaliniyoga <Kundaliniyoga> Monday, April 23, 2001 08:23 Re: Sat Kriya > Sat Nam! > > > I'm sorry, perhaps i'm slow, but i can't find Sat Kriya on the > >group's website > > We have not yet put Sat Kriya on the website - it is coming soon. In > the meantime, here is a link to a posting which describes how to do > it: > > <Kundaliniyoga/message/3251> > > Many blessings, > Sadhant ______________________ ______________________ Message: 16 Sun, 22 Apr 2001 11:39:17 -0700 (PDT) Ali Reza agdami <ar_agdami (unknown) Hi I am a psychologist interested at Yoga,have translated" Tibetan book of great liberation"and"Light on Yoga".I work at a counselling centre but I do not know how to use Yoga techniques in therapeutic settings to treat psychological disorders.Would you please help me to use Yoga asanas and pranayama in these settings?In the meantime were there any case of homosexuality among Buddhists to activate the inner energy of Kundalini? I am looking forward to hearing from you soon. Yours A.R.AGDAMI Tabriz Iran Auctions - buy the things you want at great prices http://auctions./ ______________________ ______________________ Message: 17 Mon, 23 Apr 2001 17:26:50 -0700 "Gururattan K.Khalsa" <rattanak Re: (unknown) Sat Nam, > I am a psychologist interested at Yoga,have > translated" Tibetan book of great liberation"and"Light > on Yoga".I work at a counselling centre but I do not > know how to use Yoga techniques in therapeutic > settings to treat psychological disorders.Would you > please help me to use Yoga asanas and pranayama in > these settings? This is a big question that could take a book to answer. I suggest that you start practicing KY with my book Relax and Renew available on www.yogatech.com. I feel confident you will get your answers. Have you read my lessons available at www.kundaliniyoga.org. Also reading the answers to questions on this list will illustrate how people use KY to address specific issue. Any KY sets and meditations will facilitate transformation. The specific uses are listed in my books. In the meantime were there any case of > homosexuality among Buddhists to activate the inner > energy of Kundalini? I do not know. Many blessings, Gururattan Kaur ______________________ ______________________ Message: 18 Mon, 23 Apr 2001 17:29:55 -0700 "Gururattan K.Khalsa" <rattanak Re: Elements Dear Julie, I thought that was pretty cool that I had > tuned into Taurus before I even knew about. This is a good illustration of the power of KY to tune us into reality. If you have a question, put it out there and do KY. You will get your answer. That is what I do. If I need an answer, it is always forthcoming. All knowledge is always available to everyone. We just have to be available to receive it. SAt Nam, Gururattan Kaur ______________________ ______________________ Message: 19 Mon, 23 Apr 2001 17:32:17 -0700 "Gururattan K.Khalsa" <rattanak Re: how to deal with fear of illness and death Dear Sadhant Singh or anyone else with the book Survival Kit. There is a meditation at the very end to deal with the fear of death. I did it and it works. Sat Nam, Gururattan Kaur ______________________ ______________________ Message: 20 Tue, 24 Apr 2001 00:31:48 -0000 ellenroper night time meditation Hello All, When meditating before bedtime, am I suppose to also do warmups & Yoga sets? Sat Nam, Ellen ______________________ ______________________ Message: 21 Mon, 23 Apr 2001 17:41:51 -0700 "Gururattan K.Khalsa" <rattanak Re: Burial Traditions in the Sikh Community > I understand that the Sikh tradition has an inclusive outlook on death and > that they do not see this process as outside of life nor something that > should be feared or rejected. How is this reflected in their funeral > ceremonies? They are a celebration of the life lived. Has Yogi Bhajan ever outlined or recommended a particular > tradition in regard to the burial ceremony? Maybe, I don't know. But the body is supposed to be cremeated. This is very important as the body must go back to the earth before the soul can be liberated. Sat Nam, Gururattan Kaur ______________________ ______________________ Message: 22 Tue, 24 Apr 2001 00:47:25 -0000 mrwagner Re: night time meditation Kundaliniyoga, ellenroper@a... wrote: > Hello All, > > When meditating before bedtime, am I suppose to also do warmups & > Yoga sets? > > Sat Nam, > Ellen Hi Ellen, I had to stop doing my routine late at night because I was waking up at 2am and feeling like running a few miles. Maybee I should wake my wife up and put the energy to good use---if it wasn't for that "work- at-6am-thing", she might just be up to it;-) Seriously, I don't know, perhaps try the "Salute to the Moon". Mal ______________________ ______________________ Message: 23 Mon, 23 Apr 2001 14:12:13 -0700 (PDT) Constance Denaro <constanced Re: how did you find ky? I first learned about KY from the book, Anatomy of the Spirit...it piquedmy interest. That as my start! Constance > > > ===== Auctions - buy the things you want at great prices http://auctions./ ______________________ ______________________ Message: 24 Mon, 23 Apr 2001 14:18:49 -0700 (PDT) Constance Denaro <constanced KY in Florida Greetings from Sunny Florida, Does anyone know if any KY groups, etc., in the Tampa Bay area? I have searched and cannot find one in Tampa. Your assistance is greatly appreciated. With Love, Constance ===== Auctions - buy the things you want at great prices http://auctions./ ______________________ ______________________ Message: 25 Tue, 24 Apr 2001 10:18:11 +0900 "Satsang Kaur" <satsang Re: Yoga and psychology - was: (unknown) Sat Nam A.R.Agdami, >Would you > please help me to use Yoga asanas and pranayama in > these settings?In the meantime were there any case of > homosexuality among Buddhists to activate the inner > energy of Kundalini? Other resources in addition to what Gururattan Kaur kindly offered are three books by Yogi Bhajan, the living master of Kundalini Yoga, titled "Specific Healing Applications of Kundalini Yoga", "Healing Through Kundalini Meditation and Masage", and "Handbook for Psychologists" and also "Brain Longevity" by Dharma Singh Khalsa MD which deals specifically with issues related to the functioning of the brain and mind. You can find these online on this site: www.a-healing.com As to the second question, tantric Buddhism is heterosexual by definition. This is important because it deals with the union of yin and yang, which cannot be achieved otherwise. I haven't heard of homosexuality cases. White Tantric Yoga, which is a part of Kundalini Yoga, is not sexual in nature, but a group meditation experience under the guidance of a living master. If you have any urgent questions about special conditions that you would like suggestions about before (or after!) you can get these books please post them and we will try our best to answer. I hope this helps! Peace and blessings, Satsang Kaur ______________________ ______________________ Your use of is subject to "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to Kundaliniyoga- NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. Your use of is subject to Quote Link to comment Share on other sites More sharing options...
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