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transcending

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>

> Maybe someone can give some

> > insight on balancing feeling pain but not getting caught up in it.

>

> TIP__THE trick is to feel the pain totally non-verbally. We are not feeling

> if we are thinking. If there are thoughts in our mind, that is not feeling.

> Feeling is a physical sensation. Through feeling, the energy will be

> transmuted. This is the goal. You have called it transcend, Joel.

> Transcending is really be coming one physically with the energy. Has any

> one besides Ingrid done this? If so please share with us.

 

 

Hi,

 

my name is Mark, I've just started lurking here and unfortunately

don't have time for a proper introduction. I would however like to share

some thoughts.

 

What has been said about the energy being transmuted is correct, but more

is true - when you feel the energy without thoughts you can CHOOSE what

the energy becomes (this might sound like a contradiction but a choice -

in this case - is not a thought but an act of will). In this way it is

possible to recondition your response to anything.

 

My only other point, although you may consider this nit-picking, is that

transcending is not a process of becoming one with the energy but simply

the realisation that you ARE the energy (and always have been). I know

that this might not make sense on an intellectual level but it can help to

make sense of your experiences with meditation and energy work.

 

Thanks for listening

 

Mark

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