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Meditation: From empty ritual to devotion

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Thanks all for sharing your experiences with me and the ONElist members. Your

comments inspired me very much and my meditation improved through it. I saved

your comments so I can check it out when I'm tired (of a meditation) again.

:-)

 

Rattana: When the "so called" meditations and exercises we practise in 3HO

are mainly preparations for "real" meditation could you give us your

definition of what meditation really is? Is "real" meditation silent without

mantras, movement or imaginations but pure awareness?

 

Sat Nam...Pal

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