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I really enjoy a cup of coffee in the morning. I am wondering how

faithfully you all out there follow no caffeine/no sugar diet. Does it

really have a big impact on your energy and getting closer to

enlightenment? i really love my coffee!! Jeanette

 

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Hello

Since I stopped drinking coffee I became much calmer; it has a very great impact

on you.

I use sugar but very little.

Sat Nam

Gunnar

 

Bruce H Karren [dkarren]

1999-12-07 04:47

Kundaliniyoga

caffeine

 

Bruce H Karren <dkarren

 

I really enjoy a cup of coffee in the morning. I am wondering how

faithfully you all out there follow no caffeine/no sugar diet. Does it

really have a big impact on your energy and getting closer to

enlightenment? i really love my coffee!! Jeanette

 

_________________

Why pay more to get Web access?

Try Juno for FREE -- then it's just $9.95/month if you act NOW!

Get your free software today: http://dl.www.juno.com/dynoget/tagj.

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

Check out our website:

kundalini yoga

 

Sponsored by Yoga Technology Press

Popular publishers of books on Kundalini Yoga and Meditation.

 

To from this list, go to

ONElist Member Center, or send mail to

Kundaliniyoga-

No requests to the list please!

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Share on other sites

Jeanette, Oh the caffeine, I too love it so but it may just be alot of

habit. In the 30 yrs that I have been focusing on enlightenment from various

angles caffeine has been the one hardest thing to give up. There is

something so satisfying about it; yes it is additive but it is more than

just that. I have given up nearly everything at one time or another to

increase my spirituality and to become more enlightened but caffeine has

been the hardest. I did fiannally give it up for a period of time by

drinking Yogi tea instead. Yogi tea satisfies me even more but the down side

is you have to make it and no matter how much you make you do run out. If

you are watching your weight Yogi tea has more calories in it than a cup of

black coffee. And it is not available in restraunts or coffee houses. You

can get Chai at coffee house (many) but it is not as good as Yogi tea (good

for you or taste wise) but it is better than coffee. I like it but not all

the time it seems a little too sweet sometimes. I love my coffee too. I was

doing so well a few years back until my best friend told me about Star Bucks

frapaccino's. One taste and I was lost. She is not only a yogi, a kundalini

instructor but she is a natural path MD. That is her weakness too even

though she is sooooooooo diet and nutrition conscious. I am a RN and I did

hear on a news broadcast that caffeine is good for the memory and increases

alertness. It is suspose to increase the number of dendrites (I beleave) in

the brain to process and receive information. It could be just propaganda

to increase coffee sales, but.... I do know that caffeine does affect the

nervous system to various degrees depending on the person. There is already

enough stress, in my world at least. Also there is a new book out about

blood type and diet that is very good. Eat right 4 your type, is the title

(don't remember the author, I have the book somewhere). It says that if you

are a type O blood type that you can't drink coffee because you already have

too much stomach acid but you must have some meat. Type A blood types need

2-3 cups of coffee a day because of not having enough stomach acid and they

are the natural vegetarians but can have limited amounts of chicken and

fish. Now a type B blood type has the greatest freedom with thier diet.

Hope that this helps. I don't have the answer and would also like further

feedback. Sandy----Original Message-----

Bruce H Karren <dkarren

Kundaliniyoga <Kundaliniyoga >

Tuesday, December 07, 1999 6:19 AM

caffeine

 

 

>Bruce H Karren <dkarren

>

>I really enjoy a cup of coffee in the morning. I am wondering how

>faithfully you all out there follow no caffeine/no sugar diet. Does it

>really have a big impact on your energy and getting closer to

>enlightenment? i really love my coffee!! Jeanette

>

>_________________

>Why pay more to get Web access?

>Try Juno for FREE -- then it's just $9.95/month if you act NOW!

>Get your free software today: http://dl.www.juno.com/dynoget/tagj.

>

>>"OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

>Check out our website:

>kundalini yoga

>

>Sponsored by Yoga Technology Press

>Popular publishers of books on Kundalini Yoga and Meditation.

>

>

>To from this list, go to

>ONElist Member Center, or send mail to

>Kundaliniyoga-

>No requests to the list please!

>

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Share on other sites

Interesting subject

 

If you get the author of the book on diet and blood type, pls post it.

Sounds very interesting.

 

I also share this addiction. I am not planning on giving it up!:)

 

Once when I lived among the sikhs at the time I started I was drinking,

smoking marijuana, both to excess and of course drinking coffee. I gave

up, as agreed - liquor, drugs, cheese, sex, meat, and even caffeine.

)for 3 months)

I felt real good. After I left, one day a housemate was drinking coffee

and I decided to have one cup... well you can imagine the rest of the

story.

 

Right now I drink two cups a day usually.

And on a good day, if I can make it one cup instead of two, I find that

makes a BIG difference in my day - yes, perhaps a little less alert, but

also much calmer.

 

I agree with the post about Yogi Tea, and it has motivated me to get the

ingredients and make some. Yes it is some trouble and time to make it but

it is delicious and it gives me the boost of caffeine without setting my

teeth on edge as caffein can do.

 

Sat nam

Kartar Kaur

 

On Tue, 7 Dec 1999, Melvin Robbins wrote:

 

> "Melvin Robbins" <deeznutshsd

>

> Jeanette, Oh the caffeine, I too love it so but it may just be alot of

> habit. In the 30 yrs that I have been focusing on enlightenment from various

> angles caffeine has been the one hardest thing to give up. There is

> something so satisfying about it; yes it is additive but it is more than

> just that. I have given up nearly everything at one time or another to

> increase my spirituality and to become more enlightened but caffeine has

> been the hardest. I did fiannally give it up for a period of time by

> drinking Yogi tea instead. Yogi tea satisfies me even more but the down side

> is you have to make it and no matter how much you make you do run out. If

> you are watching your weight Yogi tea has more calories in it than a cup of

> black coffee. And it is not available in restraunts or coffee houses. You

> can get Chai at coffee house (many) but it is not as good as Yogi tea (good

> for you or taste wise) but it is better than coffee. I like it but not all

> the time it seems a little too sweet sometimes. I love my coffee too. I was

> doing so well a few years back until my best friend told me about Star Bucks

> frapaccino's. One taste and I was lost. She is not only a yogi, a kundalini

> instructor but she is a natural path MD. That is her weakness too even

> though she is sooooooooo diet and nutrition conscious. I am a RN and I did

> hear on a news broadcast that caffeine is good for the memory and increases

> alertness. It is suspose to increase the number of dendrites (I beleave) in

> the brain to process and receive information. It could be just propaganda

> to increase coffee sales, but.... I do know that caffeine does affect the

> nervous system to various degrees depending on the person. There is already

> enough stress, in my world at least. Also there is a new book out about

> blood type and diet that is very good. Eat right 4 your type, is the title

> (don't remember the author, I have the book somewhere). It says that if you

> are a type O blood type that you can't drink coffee because you already have

> too much stomach acid but you must have some meat. Type A blood types need

> 2-3 cups of coffee a day because of not having enough stomach acid and they

> are the natural vegetarians but can have limited amounts of chicken and

> fish. Now a type B blood type has the greatest freedom with thier diet.

> Hope that this helps. I don't have the answer and would also like further

> feedback. Sandy----Original Message-----

> Bruce H Karren <dkarren

> Kundaliniyoga <Kundaliniyoga >

> Tuesday, December 07, 1999 6:19 AM

> caffeine

>

>

> >Bruce H Karren <dkarren

> >

> >I really enjoy a cup of coffee in the morning. I am wondering how

> >faithfully you all out there follow no caffeine/no sugar diet. Does it

> >really have a big impact on your energy and getting closer to

> >enlightenment? i really love my coffee!! Jeanette

> >

> >_________________

> >Why pay more to get Web access?

> >Try Juno for FREE -- then it's just $9.95/month if you act NOW!

> >Get your free software today: http://dl.www.juno.com/dynoget/tagj.

> >

> >>"OUR DESTINY IS TO BE HAPPY"

> > - Yogi Bhajan

> >

> >Check out our website:

> >kundalini yoga

> >

> >Sponsored by Yoga Technology Press

> >Popular publishers of books on Kundalini Yoga and Meditation.

> >

> >

> >To from this list, go to

> >ONElist Member Center, or send mail to

> >Kundaliniyoga-

> >No requests to the list please!

> >

>

> > "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> Check out our website:

> kundalini yoga

>

> Sponsored by Yoga Technology Press

> Popular publishers of books on Kundalini Yoga and Meditation.

>

>

> To from this list, go to

> ONElist Member Center, or send mail to

> Kundaliniyoga-

> No requests to the list please!

>

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Share on other sites

Ellen, I am proud of you for planning to give coffee up. 1-2 cups a day is

not bad. You should not have much if any withdrawl from that. Found that

book: 4 Blood Types, 4 Diets EAT RIGHT 4 YOUR TYPE

The Individualized Diet Solution to Staying Healthy, Living Longeer &

Achieving Your Ideal Weight by Dr.Peter J.D'Adamo with Catherine

Whitney Alot of the Yogi's were familiar with it when I was in New

Mexico for Summer Solstice. The best part about the book is it goes into

detail of which health conditions that tend to plague various blood types

and how you can avoid them by eating and approiate diet for your blood type.

My husband read this book and it really felt right to him. I did not even

have to encourage him. He went on the diet for B blood type and his energy

really increased and he lost his 'budha' belly that he has never been able

to lose no matter how much he had exercised or how much weight he had lost.

That proved the point of bad food combinations and food allergies to me.

That bloating has to be from the inflamation of the intestines from food

intalerances. I enevy your 3 month experience living among the sikhs!

Hope that this helps. Sandy

 

Ellen Rosner <errosner

Kundaliniyoga <Kundaliniyoga >

Tuesday, December 07, 1999 9:27 AM

Re: caffeine

 

 

>Ellen Rosner <errosner

>

>Interesting subject

>

>If you get the author of the book on diet and blood type, pls post it.

>Sounds very interesting.

>

>I also share this addiction. I am not planning on giving it up!:)

>

>Once when I lived among the sikhs at the time I started I was drinking,

>smoking marijuana, both to excess and of course drinking coffee. I gave

>up, as agreed - liquor, drugs, cheese, sex, meat, and even caffeine.

>)for 3 months)

>I felt real good. After I left, one day a housemate was drinking coffee

>and I decided to have one cup... well you can imagine the rest of the

>story.

>

>Right now I drink two cups a day usually.

>And on a good day, if I can make it one cup instead of two, I find that

>makes a BIG difference in my day - yes, perhaps a little less alert, but

>also much calmer.

>

>I agree with the post about Yogi Tea, and it has motivated me to get the

>ingredients and make some. Yes it is some trouble and time to make it but

>it is delicious and it gives me the boost of caffeine without setting my

>teeth on edge as caffein can do.

>

>Sat nam

>Kartar Kaur

>

>On Tue, 7 Dec 1999, Melvin Robbins wrote:

>

>> "Melvin Robbins" <deeznutshsd

>>

>> Jeanette, Oh the caffeine, I too love it so but it may just be alot of

>> habit. In the 30 yrs that I have been focusing on enlightenment from

various

>> angles caffeine has been the one hardest thing to give up. There is

>> something so satisfying about it; yes it is additive but it is more than

>> just that. I have given up nearly everything at one time or another to

>> increase my spirituality and to become more enlightened but caffeine has

>> been the hardest. I did fiannally give it up for a period of time by

>> drinking Yogi tea instead. Yogi tea satisfies me even more but the down

side

>> is you have to make it and no matter how much you make you do run out. If

>> you are watching your weight Yogi tea has more calories in it than a cup

of

>> black coffee. And it is not available in restraunts or coffee houses. You

>> can get Chai at coffee house (many) but it is not as good as Yogi tea

(good

>> for you or taste wise) but it is better than coffee. I like it but not

all

>> the time it seems a little too sweet sometimes. I love my coffee too. I

was

>> doing so well a few years back until my best friend told me about Star

Bucks

>> frapaccino's. One taste and I was lost. She is not only a yogi, a

kundalini

>> instructor but she is a natural path MD. That is her weakness too even

>> though she is sooooooooo diet and nutrition conscious. I am a RN and I

did

>> hear on a news broadcast that caffeine is good for the memory and

increases

>> alertness. It is suspose to increase the number of dendrites (I beleave)

in

>> the brain to process and receive information. It could be just

propaganda

>> to increase coffee sales, but.... I do know that caffeine does affect

the

>> nervous system to various degrees depending on the person. There is

already

>> enough stress, in my world at least. Also there is a new book out about

>> blood type and diet that is very good. Eat right 4 your type, is the

title

>> (don't remember the author, I have the book somewhere). It says that if

you

>> are a type O blood type that you can't drink coffee because you already

have

>> too much stomach acid but you must have some meat. Type A blood types

need

>> 2-3 cups of coffee a day because of not having enough stomach acid and

they

>> are the natural vegetarians but can have limited amounts of chicken and

>> fish. Now a type B blood type has the greatest freedom with thier diet.

>> Hope that this helps. I don't have the answer and would also like further

>> feedback. Sandy----Original Message-----

>> Bruce H Karren <dkarren

>> Kundaliniyoga <Kundaliniyoga >

>> Tuesday, December 07, 1999 6:19 AM

>> caffeine

>>

>>

>> >Bruce H Karren <dkarren

>> >

>> >I really enjoy a cup of coffee in the morning. I am wondering how

>> >faithfully you all out there follow no caffeine/no sugar diet. Does it

>> >really have a big impact on your energy and getting closer to

>> >enlightenment? i really love my coffee!! Jeanette

>> >

>> >_________________

>> >Why pay more to get Web access?

>> >Try Juno for FREE -- then it's just $9.95/month if you act NOW!

>> >Get your free software today: http://dl.www.juno.com/dynoget/tagj.

>> >

>> >>"OUR DESTINY IS TO BE HAPPY"

>> > - Yogi Bhajan

>> >

>> >Check out our website:

>> >kundalini yoga

>> >

>> >Sponsored by Yoga Technology Press

>> >Popular publishers of books on Kundalini Yoga and Meditation.

>> >

>> >

>> >To from this list, go to

>> >ONElist Member Center, or send mail to

>> >Kundaliniyoga-

>> >No requests to the list please!

>> >

>>

>> > "OUR DESTINY IS TO BE HAPPY"

>> - Yogi Bhajan

>>

>> Check out our website:

>> kundalini yoga

>>

>> Sponsored by Yoga Technology Press

>> Popular publishers of books on Kundalini Yoga and Meditation.

>>

>>

>> To from this list, go to

>> ONElist Member Center, or send mail to

>> Kundaliniyoga-

>> No requests to the list please!

>>

>

>>"OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

>Check out our website:

>kundalini yoga

>

>Sponsored by Yoga Technology Press

>Popular publishers of books on Kundalini Yoga and Meditation.

>

>

>To from this list, go to

>ONElist Member Center, or send mail to

>Kundaliniyoga-

>No requests to the list please!

>

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Share on other sites

Thank you Sandy for the book info. I'm going to look for the book.

 

And yes living among the sikhs was a great experience.

 

On Tue, 7 Dec 1999, Melvin Robbins wrote:

 

> "Melvin Robbins" <deeznutshsd

>

> Ellen, I am proud of you for planning to give coffee up. 1-2 cups a day is

> not bad. You should not have much if any withdrawl from that. Found that

> book: 4 Blood Types, 4 Diets EAT RIGHT 4 YOUR TYPE

> The Individualized Diet Solution to Staying Healthy, Living Longeer &

> Achieving Your Ideal Weight by Dr.Peter J.D'Adamo with Catherine

> Whitney Alot of the Yogi's were familiar with it when I was in New

> Mexico for Summer Solstice. The best part about the book is it goes into

> detail of which health conditions that tend to plague various blood types

> and how you can avoid them by eating and approiate diet for your blood type.

> My husband read this book and it really felt right to him. I did not even

> have to encourage him. He went on the diet for B blood type and his energy

> really increased and he lost his 'budha' belly that he has never been able

> to lose no matter how much he had exercised or how much weight he had lost.

> That proved the point of bad food combinations and food allergies to me.

> That bloating has to be from the inflamation of the intestines from food

> intalerances. I enevy your 3 month experience living among the sikhs!

> Hope that this helps. Sandy

>

> Ellen Rosner <errosner

> Kundaliniyoga <Kundaliniyoga >

> Tuesday, December 07, 1999 9:27 AM

> Re: caffeine

>

>

> >Ellen Rosner <errosner

> >

> >Interesting subject

> >

> >If you get the author of the book on diet and blood type, pls post it.

> >Sounds very interesting.

> >

> >I also share this addiction. I am not planning on giving it up!:)

> >

> >Once when I lived among the sikhs at the time I started I was drinking,

> >smoking marijuana, both to excess and of course drinking coffee. I gave

> >up, as agreed - liquor, drugs, cheese, sex, meat, and even caffeine.

> >)for 3 months)

> >I felt real good. After I left, one day a housemate was drinking coffee

> >and I decided to have one cup... well you can imagine the rest of the

> >story.

> >

> >Right now I drink two cups a day usually.

> >And on a good day, if I can make it one cup instead of two, I find that

> >makes a BIG difference in my day - yes, perhaps a little less alert, but

> >also much calmer.

> >

> >I agree with the post about Yogi Tea, and it has motivated me to get the

> >ingredients and make some. Yes it is some trouble and time to make it but

> >it is delicious and it gives me the boost of caffeine without setting my

> >teeth on edge as caffein can do.

> >

> >Sat nam

> >Kartar Kaur

> >

> >On Tue, 7 Dec 1999, Melvin Robbins wrote:

> >

> >> "Melvin Robbins" <deeznutshsd

> >>

> >> Jeanette, Oh the caffeine, I too love it so but it may just be alot of

> >> habit. In the 30 yrs that I have been focusing on enlightenment from

> various

> >> angles caffeine has been the one hardest thing to give up. There is

> >> something so satisfying about it; yes it is additive but it is more than

> >> just that. I have given up nearly everything at one time or another to

> >> increase my spirituality and to become more enlightened but caffeine has

> >> been the hardest. I did fiannally give it up for a period of time by

> >> drinking Yogi tea instead. Yogi tea satisfies me even more but the down

> side

> >> is you have to make it and no matter how much you make you do run out. If

> >> you are watching your weight Yogi tea has more calories in it than a cup

> of

> >> black coffee. And it is not available in restraunts or coffee houses. You

> >> can get Chai at coffee house (many) but it is not as good as Yogi tea

> (good

> >> for you or taste wise) but it is better than coffee. I like it but not

> all

> >> the time it seems a little too sweet sometimes. I love my coffee too. I

> was

> >> doing so well a few years back until my best friend told me about Star

> Bucks

> >> frapaccino's. One taste and I was lost. She is not only a yogi, a

> kundalini

> >> instructor but she is a natural path MD. That is her weakness too even

> >> though she is sooooooooo diet and nutrition conscious. I am a RN and I

> did

> >> hear on a news broadcast that caffeine is good for the memory and

> increases

> >> alertness. It is suspose to increase the number of dendrites (I beleave)

> in

> >> the brain to process and receive information. It could be just

> propaganda

> >> to increase coffee sales, but.... I do know that caffeine does affect

> the

> >> nervous system to various degrees depending on the person. There is

> already

> >> enough stress, in my world at least. Also there is a new book out about

> >> blood type and diet that is very good. Eat right 4 your type, is the

> title

> >> (don't remember the author, I have the book somewhere). It says that if

> you

> >> are a type O blood type that you can't drink coffee because you already

> have

> >> too much stomach acid but you must have some meat. Type A blood types

> need

> >> 2-3 cups of coffee a day because of not having enough stomach acid and

> they

> >> are the natural vegetarians but can have limited amounts of chicken and

> >> fish. Now a type B blood type has the greatest freedom with thier diet.

> >> Hope that this helps. I don't have the answer and would also like further

> >> feedback. Sandy----Original Message-----

> >> Bruce H Karren <dkarren

> >> Kundaliniyoga <Kundaliniyoga >

> >> Tuesday, December 07, 1999 6:19 AM

> >> caffeine

> >>

> >>

> >> >Bruce H Karren <dkarren

> >> >

> >> >I really enjoy a cup of coffee in the morning. I am wondering how

> >> >faithfully you all out there follow no caffeine/no sugar diet. Does it

> >> >really have a big impact on your energy and getting closer to

> >> >enlightenment? i really love my coffee!! Jeanette

> >> >

> >> >_________________

> >> >Why pay more to get Web access?

> >> >Try Juno for FREE -- then it's just $9.95/month if you act NOW!

> >> >Get your free software today: http://dl.www.juno.com/dynoget/tagj.

> >> >

> >> >>"OUR DESTINY IS TO BE HAPPY"

> >> > - Yogi Bhajan

> >> >

> >> >Check out our website:

> >> >kundalini yoga

> >> >

> >> >Sponsored by Yoga Technology Press

> >> >Popular publishers of books on Kundalini Yoga and Meditation.

> >> >

> >> >

> >> >To from this list, go to

> >> >ONElist Member Center, or send mail to

> >> >Kundaliniyoga-

> >> >No requests to the list please!

> >> >

> >>

> >> > "OUR DESTINY IS TO BE HAPPY"

> >> - Yogi Bhajan

> >>

> >> Check out our website:

> >> kundalini yoga

> >>

> >> Sponsored by Yoga Technology Press

> >> Popular publishers of books on Kundalini Yoga and Meditation.

> >>

> >>

> >> To from this list, go to

> >> ONElist Member Center, or send mail to

> >> Kundaliniyoga-

> >> No requests to the list please!

> >>

> >

> >>"OUR DESTINY IS TO BE HAPPY"

> > - Yogi Bhajan

> >

> >Check out our website:

> >kundalini yoga

> >

> >Sponsored by Yoga Technology Press

> >Popular publishers of books on Kundalini Yoga and Meditation.

> >

> >

> >To from this list, go to

> >ONElist Member Center, or send mail to

> >Kundaliniyoga-

> >No requests to the list please!

> >

>

> > "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> Check out our website:

> kundalini yoga

>

> Sponsored by Yoga Technology Press

> Popular publishers of books on Kundalini Yoga and Meditation.

>

>

> To from this list, go to

> ONElist Member Center, or send mail to

> Kundaliniyoga-

> No requests to the list please!

>

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Share on other sites

At the expense of sounding pompous, I never ingest caffiene, including the

caffiene contained in chocolate. Even the beloved chocolate contains the

much talked about caffiene. Choices, choices.

 

Brightest Blessings,

 

Adam

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I needed to add some things to my earlier reply on caffiene. In quantity,

caffiene can usurp the intake of vitamins and minerals, it can also reduce

the immunes systems ability to prevent and ward off illness. It does the

lining to the digestive system no good, and creates moodiness unless it is

ingested (after it has become an addition). I used to drink it in copious

amounts when I was in the military. Since I have been out, (nearly 5

years)I haven't drank coffee.

 

I use this as a spiritual discipline and because I know the effects of the

drink on the body. Maybe of interesting note, the Sufis, who are an

intensely spiritual tradition, drink coffee with no ill effects toward their

spiritual enlightenment.

 

It's a matter of choice.

 

Brightest Blessings,

 

Adam

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Thanks Adam that is very complete, I conveniently forgot some of that. If

does give you extra incentive. Green tea here I come. Thanks Sandy P.S.

Nice to know about the Sufis; I love looking at both sides like that and

then as you said make up my own mind.

 

Adam Hoyt <walkwiththought

Kundaliniyoga <Kundaliniyoga >

Thursday, December 09, 1999 5:11 AM

Re: caffeine

 

 

>"Adam Hoyt" <walkwiththought

>

>I needed to add some things to my earlier reply on caffiene. In quantity,

>caffiene can usurp the intake of vitamins and minerals, it can also reduce

>the immunes systems ability to prevent and ward off illness. It does the

>lining to the digestive system no good, and creates moodiness unless it is

>ingested (after it has become an addition). I used to drink it in copious

>amounts when I was in the military. Since I have been out, (nearly 5

>years)I haven't drank coffee.

>

>I use this as a spiritual discipline and because I know the effects of the

>drink on the body. Maybe of interesting note, the Sufis, who are an

>intensely spiritual tradition, drink coffee with no ill effects toward

their

>spiritual enlightenment.

>

>It's a matter of choice.

>

>Brightest Blessings,

>

>Adam

>

>>"OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

>Check out our website:

>kundalini yoga

>

>Sponsored by Yoga Technology Press

>Popular publishers of books on Kundalini Yoga and Meditation.

>

>

>To from this list, go to

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Thank God there's an addiction I haven't got. (coffee) I just don't like the

taste. Wish I could say the same about cigarettes and alcohol. Yogis would

say "be with cigarettes and alcohol 100%". (And make yourself sick I

suppose.)

Love

Loulou

 

>"Adam Hoyt" <walkwiththought

>Kundaliniyoga

>Kundaliniyoga

>Re: caffeine

>Thu, 09 Dec 1999 10:24:34 GMT

>

>"Adam Hoyt" <walkwiththought

>

>I needed to add some things to my earlier reply on caffiene. In quantity,

>caffiene can usurp the intake of vitamins and minerals, it can also reduce

>the immunes systems ability to prevent and ward off illness. It does the

>lining to the digestive system no good, and creates moodiness unless it is

>ingested (after it has become an addition). I used to drink it in copious

>amounts when I was in the military. Since I have been out, (nearly 5

>years)I haven't drank coffee.

>

>I use this as a spiritual discipline and because I know the effects of the

>drink on the body. Maybe of interesting note, the Sufis, who are an

>intensely spiritual tradition, drink coffee with no ill effects toward

>their

>spiritual enlightenment.

>

>It's a matter of choice.

>

>Brightest Blessings,

>

>Adam

>

>>"OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

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