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Twist, Spine + TIP

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Dear Gunnar,

 

Sounds like Kundalini to me.

 

TIP--Cultivate the feeling of the spine being a warm rod. When the spine

feels strong, you can maintain good posture and a strong projection.

 

Sat Nam,

 

RAttana

-

Gunnar Zetterman (BCT) <gunnar.zetterman

<Kundaliniyoga >

Tuesday, December 07, 1999 6:38 AM

Twist

 

 

> "Gunnar Zetterman (BCT)" <gunnar.zetterman

>

> Hello

> A few time, when I have done twists (sitting in easy pose with hands on

shoulders turning left/right) my spine feels like a warm rod.

> Is this Kundalini rising or is it somethin else?

> Sat Nam

> Gunnar

>

> > "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> Check out our website:

> kundalini yoga

>

> Sponsored by Yoga Technology Press

> Popular publishers of books on Kundalini Yoga and Meditation.

>

>

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